healthNov 9, 20231:01:54pending
293: Beyond the Basics: Everything You Need to Know About Muscle Fibers
About this episode
Gear up for a new Fast Talk Podcast series. First up: what are muscle fibers, what do we mean by slow-twitch and fast-twitch, and what are type IIa fibers? Our hosts cover everything you need to know about these all-important fibers.
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