#289: The 42 Factors That Affect Blood Sugar - Part 2 (Nutrition)

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You may have heard of Adam Brown’s popular article from Diatribe, “42 Factors That Affect Blood Glucose”—a game-changing guide for anyone living with Diabetes. But how do those 42 factors show up in real life? And are there other variables we should be paying attention to?

In part 2, I dive into Adam Brown’s list and compare it to the 42 factors I’ve personally identified through years of living with Type 1 Diabetes and coaching. We’ll explore the overlaps, differences, and surprising variables that are often overlooked. Whether you’re newly diagnosed or a seasoned pro, this episode will give you a fresh perspective on just how many things can influence blood sugar—and how you can stay ahead of them.

DiaTribe - The 42 Factors That Affect Blood Glucose

Bright Spots & Landmines: By Adam Brown

The Previous Episodes In This Series:

• Part 1 - Mental Health

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Website: www.simplifyingdiabetes.com
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