
#347: What If Your Body Isn’t the Problem - Lisa Katzenberger
About this episode
In this episode, Coach Ken sits down with Lisa Katzenberger to explore what it really looks like to rebuild trust as a T1D parent.
Lisa shares her personal journey navigating the emotional challenges that come with being a diabetes caregiver, and her perspective of navigating motherhood to a T1D child. Lisa is also an author and shares her journey in telling the story of how insulin was created - It Belongs to the World: Frederick Banting and the Discovery of Insulin.
🔑 Key Takeaways
- Why many people feel disconnected from their body with diabetes
- How to rebuild trust with your body over time
- The difference between control vs. awareness
- Why slowing down can improve your diabetes decisions
- How emotions influence blood sugar management
- The importance of self-awareness in daily decision-making
- How to approach diabetes with more confidence and less frustration
Additional Resources:
- It Belongs To The World - The Discovery Of Insulin
- 🎯 Coming Soon: "The 5-Lessons You Can't Learn From Your Doctor" - A 5-day all-encompassing educational experience - Apply HERE
🌐 Website: SimplifyingDiabetes.com
📚 The Diabetes Nutrition Master Course: Start Learning
💪 Work with me: More Than A1C - 1on1 Coaching
📞 Simplify Your Diabetes - Free Call: Book Now
🎙 Donate to the Podcast: Contribute Here
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Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.
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