193. Optimizing Health & Building a Wellness Community with Sean Carroo
About this episode
"But the real birth of this huge wellness journey that I'm trying to impart on the world and make my impact started well before I was 10 years old, I always had this idea, big ideology of, ‘well, nobody's gonna do it. I'm gonna do it’” – Sean Carroo
Today on Gravity:
- Sean’s early years and how he found a passion for health and wellness from an early age after witnessing his mother’s own health struggles
- Sean’s experience as an athlete and developing a passion for fitness
- Pursuing education in fitness recovery and health optimization
- Using technology and data to optimize health in his business
- Sean’s role in the Green|House GRO program as the expert for sleep
Connect with Sean Carroo:
- Instagram: @sean_carroo, @wellness_flow
- Website: wellnessflowllc.com
LEARN MORE ABOUT THE PODCAST:
- The Gravity Podcast - Available on Apple and Spotify
LEARN MORE ABOUT GRAVITY:
LEARN MORE ABOUT THE HOST:
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