178// Curating Grief: Telling Stories with Stuff with Charlene Lam

In this week's episode I’m joined by grief coach, speaker and author Charlene Lam for a thoughtful conversation about grief, sentimental clutter and the emotional weight of letting go. We talk about why sorting through a loved one’s belongings can feel so overwhelming, how grief shows up in our homes and our hearts and why there is no right timeline for moving through loss.

If you’ve ever struggled with what to keep, what to release or how to navigate loss with more gentleness, this conversation offers both comfort and practical perspective.

Curating Grief: https://curatinggrief.com/

Find out more about Charlene here: https://www.charlenelam.com/curating-grief/

Follow Charlene here: https://www.instagram.com/curating_grief/

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