
About this episode
In today's episode, we're tackling the question: "How can I get more toned?" With endless promises of sculpting toned arms, chiseled abs, and the perfect peach tush, it's easy to believe that targeted exercises can shape specific areas of our body. But is spot reduction really possible? Join us as we explore the truth about toning up in today’s discussion!
How To Connect With ‘THAT FITNESS COUPLE’
👕 PURE Swag:
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥 FB Group: That Fitness Couple Group
🌐 Website: https://purephysique.com/
How To Connect With ‘THAT FITNESS COUPLE’
👕 PURE Swag:
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥 FB Group: That Fitness Couple Group
🌐 Website: https://purephysique.com/
Get every episode summarized
Each time That Fitness Couple publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from That Fitness Couple

228: HOW 2 WORKOUTS A WEEK BEATS 5
That Fitness Couple
Jul 16, 202638:02pending

227: BEFORE YOU BLAME YOUR HORMONES, LOOK AT THIS
That Fitness Couple
Jul 2, 202654:56pending

226: THE HIDDEN COST OF LETTING YOURSELF GO
That Fitness Couple
May 27, 202625:19pending

225: WHAT 20+ YEARS IN FITNESS HAS TAUGHT US ABOUT HUMAN BEHAVIOR
That Fitness Couple
May 20, 202634:52pending