141. Lessons in Why You Are Comparing Yourself to Others (especially for Anxious Attachment)
About this episode
Anxious Attachment often goes hand in hand with the comparison trap! You compare yourself to their friends, their ex, their family. You compare your relationship to other people's or the ones in the movie. You compare them to your ex... it's endless.
In this episode, Carly Ann talks about why you compare. And I know, you want to know what to do about it too, that's coming in the next episode :)
BOOK YOU 90 minute CLARITY CALL
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
Get every episode summarized
Each time Lessons in Self Worth publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Lessons in Self Worth
Feel Like Your Healing Isn’t Working? Therapist Shares A Model to About Change,...
Lessons in Self Worth
Desperate to Stop Repeating The Same Cycle? Do THIS Today
Lessons in Self Worth
Can’t Stop Obsessing Over Someone? Listen to This Soothing, Grounding & Honest T...
Lessons in Self Worth
How to Stop Overtexting When You’re Triggered
Lessons in Self Worth