About this episode
It is that time of year where you might be carrying a heavier load, physically and mentally. We know your physical space might feel more cluttered or your calendar might be heavy with more commitments. We know your mental space might also being feeling full with 100 tabs open. In this episode, we are giving tips and tricks to help you declutter your life and lighten the load!
Happiness Homework:
- Starting now or January 1st try the Minimalism Game or a 30 day declutter challenge
- If you don't want to follow a challenge, pick one room or area and declutter, donate or delegate
Quotes:
"Clutter is nothing more than postponed decisions." -Balbara Hemphill
"Outer order contributes to inner calm." -Gretchen Rubin
Resources:
Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness
The Minimalists Podcast
Connect with us!
Facebook: Jules Philippi
Instagram: @philippifitness
Facebook: Jamie Mae Schoepke
Instagram: @jamie_schoepke
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Shoot us an email at [email protected]
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