135. Lessons in Detachment: When You KNOW You Get Too Attached & Give Too Much
About this episode
Do you have an anxious attachment wiith codependent tendencies? Perhaps you get too attached too qucikly, rely on their validation, worry when you're not together, lose yourself in love, and become the "fixer" or "people pleaser".
In this episode Carly Ann shares 5 truths about detachment, which is essentially the art of being able to love without losing yourself and giving too much.
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- Free Workshop: 5-Step therapy Framework for Breaking Cycles
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