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About this Episode
Listen in as we chat about having the courage to try & the importance of not waiting for tomorrow to start. You will be encouraged by Sally's mindset as she prepares to get to a start line to pursue a goal she's had for a long time. And, as always, there is much more in this episode for your encouragement, inspiration and entertainment. Enjoy!
Other Episode Highlights:
- No sleep with toddlers is the worst
- Senioritis is real
- Time flies when you raise kids
- Mourning seasons of life
- Gifts & letters from YOU
- Sally on Zillow AGAIN
- Street Spanish stories
- Wisdom & big goals need to work together
- Teaching your brain to trust your body after injury
- Tomorrow isn’t guaranteed - start today
- Failure is feedback
- Run Far, Lift Heavy FRHVY (Run side by side and we lift each other up)
- Favorite training shoes
- Tips on fueling with whole foods
- Happy New Year in April?
- Gratitude is a superpower
- Training for a 50k when all you can run now is 2 miles
Check out Heidi's website mentioned in the episode: https://heidigarnerstudio.com/
All links, discounts, and ways to support the podcast are here.
Choose Strong Book
Sally McRae Strength App
Choose Strong Podcast YouTube
Sally McRae YouTube
Choose Strong Merch
Choose Strong Strava Group
Episode Sponsors:
WILD ALASKAN: Get $35 off your first box of wild-caught, sustainable seafood—delivered right to your door. Go to: https://www.wildalaskan.com/SALLY
HELLO FRESH: Visit https://www.hellofresh.com/sally10FM to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.
Hosts & Guests
No transcript available for this episode.
