
About this episode
In this episode, we're diving into the fear of rejection. Rejection is something so many of us struggle with, but for some people it can be really debilitating. We'll discuss how to navigate the fear of rejection and how this fear interfaces with other behaviours like approval-seeking and chronic people-pleasing.
Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
- Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website
Get every episode summarized
Each time On Attachment publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from On Attachment

#280: Why You Feel Jealous About Your Partner's Past (& How to Navigate It)
On Attachment
Sep 8, 202615:26failed

#279: When an Old Love Resurfaces and Starts Pulling Away (Ask Steph)
On Attachment
Sep 1, 202613:45pending

#278: How to Navigate Being Triggered by a Partner's Moodiness
On Attachment
Aug 18, 202610:21pending

#277: What to Look For in a Long-Term Partner
On Attachment
Aug 13, 202613:47pending