126. Lessons in Neuroplasticity: Healing the Nervous System & Attachment (with Jessica Maguire)
About this episode
Do you have an anxious and/or avoidant attachment style? Carly Ann is interviewing different guests to help you learn, heal, and move towards a secure attachment style. In this epsiode Carly Ann meets Jessica Maguire (repairing_the_nervous_system)
Listen is as we discuss:
- Understanding the Mind-Body Connection for Self-Healing
- Creating Long & Short Term Change
- Essential Tools for Soothing & Healing Your Nervous System
- The Window of Tolerance and How it Applies to Your Attachment Style
- How to Go from Overthinking to Your Body
BOOK YOU 90 minute CLARITY CALL
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
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