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123125 - Going Plant-Based for a Month - Shanthi Appelo

About this episode

December 31, 2025 ~ Lucy Ann Lance is joined by Shanthi Appelo, Registered Dietitian and Health and Wellness Spokesperson at Blue Cross Blue Shield of Michigan. “Veganuary,” a global movement that encourages people to eat plant-based for a month. Shanthi explains the difference between a vegan and a vegetarian diet, highlighting that vegans avoid all animal products. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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123125 - Going Plant-Based for a Month - Shanthi Appelo

The Lucy Ann Lance Show

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