#123: Manipulating Your Blood Sugars During The Female Cycle - Kelly Schmidt

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Are you a women who struggles with fluctuating blood sugars during your menstrual cycle. Today's episode is going hopefully give you some insight and tips and tricks on how to manipulate and control these fluctuations. 

Show Notes: 

• Kelly's Website 
• Kelly's Social Handle - @diabetesdietitian
• Enroll in Kelly's Sunday Newsletter
• Safe Sources of Practitioner-Grade Supplements
•  Kelly's Functional Labs
• Kelly's 2-Week Real Food Cleanse
• Details on the MRT 170 Lab
• Do You Enjoy Wine - Check out Kelly's Favorite (Dry Farm Wine)

What are the three most important supplements to start with?
Kelly Schmidt - Vitamin D, Fish-Oil, and if you know you have sensitivities to foods the third would be L-Glutamine.

*Reach out to Kelly and mention the podcast for a 10% discount on products. 

Check Out My Previous Episodes With Dietitian Kelly Schmidt:

• The 5-Pillars to Healthy Blood Sugars - Episode #119
• Gut Health w/T1D Dietitian - Episode #117
• Food Sensitivities - Episode #72
• The Expert Dietitian Series - Part 3 - Episode #44
• The Expert Dietitian Series - Part 2 - Episode #40
• The Expert Dietitian Series - Part 1 - Episode #35
• Why Is Nutrition Important in Diabetes? - Episode #9

Visit My Diabetes Coaching Resources:
Website: www.simplifyingdiabetes.com
"More Than A1C" - A 10-week 1on1 Coaching Program
The Free 5-Pillars Of Diabetes Success  - Give Away

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Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

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