120. Lessons in Navigating Life & Relationships with an Anxious Attachment (With Dominy Roe)
About this episode
Listen to this if you have an anxious attachment and are trying to or want to navigate a healthy, long term relationship. Both Carly Ann and today's guest, Dominy Roe have moved on from the toxic, unavailable guys, but does that mean we are fully healed? Listen in as we talk about navigating our relationships.
Follow @carly.ann_
Follow @dominyroe
We discuss:
- Living without a secure network and how you can manage that
- What’s it's like when you lose yourself
- How do you come back to self
- When you react and say things you did mean to
- Anxious/avoidant conflict
- Coping with worry and uncertainty
- Rediscovering and finding yourself
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Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
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