Skip to content
TrackPodcasts
healthSep 7, 202216:11pending

103: 4 Ways to Navigate Change

About this episode

Change is inevitable. This time of year brings lots of changes and transitions with back to school and the changing of seasons. In this episode we help you navigate and prepare for those changes with these 4 tips:

1. Prep 
2. Listen and Accept
3. Say Good Bye with Confidence
4. Turn Up the TLC

Ask Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Need a solution to gain momentum in your health journey? Inquire about our membership community by emailing  [email protected] or DM us @jamie_schoepke or @philippifitness

Get every episode summarized

Each time Positive On Purpose publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

103: 4 Ways to Navigate Change

Positive On Purpose

0:00
16:11

More episodes

More from Positive On Purpose

View all episodes →