#100 Andy Glaze | The Wilderness Inside

In this episode, Sally sits down with Andy Glaze & chats about his upbringing, his love for running, his love for his family, his career and his most recent race, the Arizona Monster 300. Andy will encourage you in so many ways in this insightful conversation! Enjoy!

Other episode highlights:

- 90 days of Wilderness Academy in Utah

- Hiking & falling in love with the outdoors

- How his upbringing was prepping him for Ultras

- Taking an exercise science class to learn how to exercise

- Not being able to get up from the toliet

- Sally & Andy to train for an Ironman?

- Inspiration from his Grandfather

- Training with his son for a marathon

- Party Pace

- 28 push-ups to 70 push-ups in 6 months

- Running to get rid of anxiety & depression

Connect with Andy:

IG: @amglaze

TikTok: @glazeruns

Blogspot: https://amglaze.blogspot.com/

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