060 No More Shoulds - With Just Amy!

Coulda, shoulda, woulda. Today we are focusing on the shoulda. I invite you to put a stop to SHOULDING in your life. I want you to either choose freely with no sense of obligation OR just don't do it. No more guilting yourself into actions or letting other people or forces guilt you. YOU have agency! Stand up and OWN your choices. What are the 'shoulds' that are weighing you down? I invite you today to throw off the shackles of shoulds. 

SOLO EPISODE: Just Amy K!

THE SCOOP:

Shoulds often SOUND noble, worthwhile or well intentioned. But if you stay stuck at should or keep sputtering out, then your should is too shallow to become a resounding "I SHALL." 

Remember you can try using the following questions/tools to help you move from SHOULD to SHALL:

The TRUTH is  ____________

DO you want to do your should? If no, why? If yes, why? 

What do you REALLY want? 

What matters to YOU? 

And when in doubt, put your hand on your heart to find your shall!

Are You Ready For Your Own GROWTH MOMENT?

My purpose as a coach is to help unlock your full potential. Connect with me on LinkedIn, Instagram, YouTube or visit The Growth Moment website, or email me at [email protected].  Go here to learn about all the ways to coach with me including 1:1, workshops and my transformative group coaching.