Zen Pop
Todd and Cathy Adams
Zen POP is a podcast about understanding ourselves through the music, movies, and moments that shaped us. With a distinctly Gen X sensibility, we use pop culture as a mirror, reflecting our emotional patterns, relationships, blind spots, and where we’re still learning. Each episode starts with something we all know and love, then uses humor, memory, and shared reference points to go deeper into what we watch and listen to, what it reveals about us, and how those stories shape our relationships a...
Episodes (1790)
How to Know If You’re Conscious Podcast #262
Zen Pop
Crying releases stress hormones- Podcast #261
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Are kids’ sports taking over your life? Podast #260
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How To Change Your Thinking Podcast #259
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Children Know That Grace Is Given, Not Earned- Podcast #258
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Change your words, change your life: Mindfulness vs Mindlessness
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Brenè Brown, Rising Strong: The Reckoning
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Dr. Wayne Dyer: 10 Secrets To Success & Inner Peace
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What does “Be Present” mean anyway?
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Do Boys Read Books About Girls?
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The Truth About Sex Education
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Dealing with “Victim Mentality”
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I feel it, but is it true?
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Walking Through Fire (Fixed)
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Why Do I Talk This Way?
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Reframing The Path Of Healing
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Finding Your Family’s Rhythm
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Do We Need To Fight With Our Teenager?
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Listen, Allow, Support, Repeat
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Trade Criticism for Compassion
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Happiness vs. Pleasure
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Relationship Resilience
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Find Your Own Path
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No More Public Shaming
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Pronouns, Puberty, and Loss
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The Weaker Sex And Loving Kindness
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The “Five Awareness Exercises” That Can Change Your Relationships
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Zen Parenting- Conference With People We Love
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You are not defined by your diagnosis – A Conversation with Maddie McFadden
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What Our Children Learn When We Run Away
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How Did We Get Here?
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Filtering Our Lives Through Social Media
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“Overwhelmed” With Author Brigid Schulte
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What Do You Do When Your Child Rages?
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Free Range, Helicopter, Lawnmower Parenting
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Sibling Rivalry- A Different Perspective (Take 3)
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Kids In The House – A Conversation with Founder Leana Greene
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Curse It, Nurse It, Rehearse It
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Nothing is certain except death and TEXTS
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Does Your Partner Give You Credit?
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Roman Krznaric: Why empathy will change the world
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Why empathy can get us out of the “hole”
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Equal Justice & Quantum Entanglement
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Scientology and the Nature of Ideology
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Can Youth Sports Be Fun AND Competitive? John O’Sullivan Says Yes.
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Are your children free to “explore”?
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What to do when life stinks
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Pardon The Interruption
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Radical Optimism For Raising Teens and Tweens- Dr. John Duffy
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Are The Men In Your Life Lonely?
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