Working Mumma
EN-AU590 episodes
kidsfamilyparentingbusinesscareerseducationself improvement
Working Mumma is the podcast redefining what it means to build and have a career after having children. From the emotional rollercoaster of returning to work, to navigating identity shifts, rebuilding confidence, pay, flexibility and redesigning work to match your new life, where real stories and practical strategies meet. Because motherhood doesn’t end ambition - it reshapes it.Hosted by Carina O’Brien, mum of 2 boys, businesswoman, and founder of Working Mumma, each episode delivers relatable...
Episodes (590)
Trying to Do It All? How to Share the Mental Load and Breathe Again
Working Mumma
May 8, 20258:53pending
Lost Yourself After Motherhood? How to Navigate Identity Loss and Find Your Way...
Working Mumma
May 5, 202536:27pending
Struggling to Say No? How to Set Boundaries Without Guilt as a Working Mum
Working Mumma
May 1, 20256:50pending
Lost Your Job While Pregnant? How to Rebuild After Setback and Postnatal Depress...
Working Mumma
Apr 28, 202529:10pending
Parenting a Neurodivergent Child While Working? How to Manage the Juggle Without...
Working Mumma
Apr 15, 202536:26pending
Thinking About Becoming a Mum? The Questions No One Asks and What You Need to Kn...
Working Mumma
Apr 8, 202529:30pending
Trying to Be the Perfect Mum? Why It’s Burning You Out and What to Do Instead
Working Mumma
Apr 1, 202542:43pending
Career vs Motherhood - Why working mums can't do it all and that's ok
Working Mumma
Mar 24, 202520:04pending
Raising a Child with Autism While Working? How to Navigate Career Breaks and Sta...
Working Mumma
Mar 18, 202551:44pending
How to navigate the transition returning to work after maternity leave
Working Mumma
Mar 11, 202528:42pending
Struggling to Get Flexible Work? How to Negotiate It and Actually Get It with Dr...
Working Mumma
Mar 4, 202545:20pending
Feeling Overwhelmed by Mum Guilt? How to Let Go of the Pressure to Do It All
Working Mumma
Feb 26, 202523:11pending
Struggling to Land Your Next Role? How to Stand Out in Your Job Search and Inter...
Working Mumma
Feb 19, 202541:50pending
Frustrated That Work Isn’t Working for Parents? What Needs to Change and What Yo...
Working Mumma
Feb 11, 202540:56pending
How to lighten the mental load and set yourself up for a smoother year
Working Mumma
Feb 5, 202524:30pending
Why Work-Life Balance is a myth and practical strategies to help you navigate wo...
Working Mumma
Jan 22, 202513:31pending
THROWBACK: Practical Strategies to Conquer Mum Guilt with Sarah Purins
Working Mumma
Jan 15, 202549:35pending
THROWBACK: Embracing the 'Good Enough' approach to motherhood with Dr. Sophie Br...
Working Mumma
Jan 12, 202555:37pending
THROWBACK: Overcoming imposter syndrome and self doubt after maternity leave
Working Mumma
Jan 9, 202550:26pending
THROWBACK: Redefining Success for Working Mums with Megan Dalla-Camina
Working Mumma
Jan 7, 202551:45pending
Your Child Is Starting School - How to Navigate the First Year Of A New Juggle
Working Mumma
Nov 18, 202431:38pending
Feeling Lost in the Chaos of Motherhood and Work? How to Find Joy Again with Elk...
Working Mumma
Nov 11, 202454:21pending
Travelling for Work and Feeling Guilty? How to Balance It with Family
Working Mumma
Oct 2, 202424:45pending
Working in a Male-Dominated Industry? How to Succeed with Confidence with Rebecc...
Working Mumma
Sep 3, 202440:57pending
Redefining Success for Working Mums with Megan Dalla-Camina
Working Mumma
Aug 27, 202451:45pending
Embracing Imperfection in Motherhood: Dr. Sophie Brock on the 'Good Enough' Moth...
Working Mumma
Aug 20, 202455:37pending
How to overcome the Superwoman Syndrome with Renee Barnes
Working Mumma
Aug 5, 202456:13pending
Feeling Overwhelmed as a Mum? How to Reset and Feel More in Control
Working Mumma
Jul 31, 202415:32pending
Drowning in Mum Guilt? Practical Strategies to Let Go and Feel More in Control w...
Working Mumma
Jul 16, 202449:35pending
How to Navigate Mum Guilt at Childcare Drop-Off
Working Mumma
Jul 10, 202418:20pending
Stuck in Mum Guilt? How to Prioritise Self-Care Without Feeling Selfish
Working Mumma
Jul 3, 202418:27pending
Returning to Work and Want to Keep Breastfeeding? How to Make It Work with LC Sa...
Working Mumma
Jun 25, 202447:41pending
Dads & Gender Equality: Why Shared Roles Matter for Working Mums with Mark Morri...
Working Mumma
Jun 19, 202446:53pending
Returning to Work After Parental Leave? How to Navigate It with Confidence
Working Mumma
Jun 11, 202435:06pending
Carrying More Of The Mental Load Than Your Partner? How to Challenge Stereotypes...
Working Mumma
Jun 4, 202459:41pending
Struggling to Stay Connected After Baby? How to Keep Your Relationship Strong wi...
Working Mumma
May 28, 202443:15pending
Going Through Infant Loss? How to Navigate Grief, Motherhood and Life After Loss...
Working Mumma
May 20, 202458:50pending
Thinking Beyond Maternity Leave? How to Plan Your Working Mum Life for the Long...
Working Mumma
May 14, 202416:28pending
Feel Like You’re Falling Short? How to Redefine Success as a Working Mum with Jo...
Working Mumma
May 7, 202424:19pending
Trying to Balance Career While Your Partner Stays at Home? How to Make It Work w...
Working Mumma
Apr 29, 202444:01pending
Feeling Unsure as a Working Mum? How to Navigate the Juggle with Confidence
Working Mumma
Apr 17, 202427:56pending
Want to Run a Business in School Hours? How to Make It Work with Kate Toon
Working Mumma
Apr 9, 202435:10pending
Removing barriers to help working mums thrive with Dr. Ellen Ford
Working Mumma
Mar 26, 202448:39pending
Carrying the Mental Load Alone? How to Rebalance It with Your Partner
Working Mumma
Mar 19, 202419:31pending
The mental load of being a military spouse with Mia Fileman
Working Mumma
Mar 5, 202441:13pending
Struggling to Balance Career, Kids and Money? How to Manage It All with Ana Kres...
Working Mumma
Feb 21, 202440:50pending
Overcoming imposter syndrome and self doubt after maternity leave
Working Mumma
Feb 8, 202450:26pending
Feeling Stuck in a Negative Mum Mindset? How to Reset and Start Thriving
Working Mumma
Jan 23, 202425:44pending
THROWBACK: Navigating the job market and your career path with Dayna Stewart
Working Mumma
Jan 16, 202443:21pending
THROWBACK: Smooth Transitions - Easing Your Child’s Journey into childcare, scho...
Working Mumma
Jan 9, 202439:51pending
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