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Wellness By Design

Jane Hogan | The Wellness Engineer

EN545 episodes
healthfitnessalternative

Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.

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Episodes (545)

Intro to Ayurveda - Pain and Inflammation with Karta Purkh Singh Khalsa, A.D., D...

Wellness By Design

Nov 3, 202234:01pending

The Importance of Super Healthy Lungs with Dr. Rodger Murphree

Wellness By Design

Oct 27, 202231:03pending

Permanent Resolution of Chronic Pain with Dr. Yoni Whitten

Wellness By Design

Oct 20, 202235:09pending

Using Beauty To Reduce Pain and Inflammation with Rachel Varga

Wellness By Design

Oct 18, 202237:35pending

The BIG Idea in Healing Chronic Brain, Immune, and Gut Symptoms

Wellness By Design

Oct 6, 202238:22pending

Hormones & Your Skin

Wellness By Design

Sep 29, 202235:01pending

Anxiety: The Driving Force Behind Chronic Disease

Wellness By Design

Sep 22, 202237:08pending

Make Your Immune System Strong with Functional Medicine

Wellness By Design

Sep 15, 202251:53pending

Everyday Solutions for Living Pain-Free & Healthy for Life

Wellness By Design

Sep 8, 202241:22pending

Breathe to Transform Your Health

Wellness By Design

Sep 1, 202224:53pending

Activate a Healing Mindset

Wellness By Design

Aug 25, 202223:40pending

Coffee Enemas for Vitality and Health

Wellness By Design

Aug 18, 202244:02pending

Parasites 101

Wellness By Design

Aug 11, 202244:22pending

Subconscious Programming Behind Chronic Pain

Wellness By Design

Aug 4, 20221:06:17pending

Outsmarting Menopause for Smart Women

Wellness By Design

Jul 28, 202235:58pending

The Hidden Factors Disrupting Your Blood Sugar

Wellness By Design

Jul 21, 202236:20pending

Heal with Touch Therapy

Wellness By Design

Jul 14, 202235:35pending

How to Live Your Most Blissful Life!

Wellness By Design

Jul 7, 202238:08pending

Balance your body and get a natural facelift

Wellness By Design

Jun 30, 202237:26pending

Healing with Qigong

Wellness By Design

Jun 23, 202233:23pending

Your Body is Talking... Are You Listening?

Wellness By Design

Jun 16, 202233:59pending

Is Your IBS really SIBO?

Wellness By Design

Jun 9, 202232:58pending

Osteopenia & Osteoporosis: Why You Need A Stronger Bones Plan

Wellness By Design

Jun 3, 202233:24pending

Gardening as a Path to Healthier Living

Wellness By Design

May 26, 202232:55pending

Meditation: More Than Just a Nap

Wellness By Design

May 19, 202240:09pending

Hormone-Supporting Cooking for Mid-life Women

Wellness By Design

May 12, 202236:18pending

How to Get Rid of the Issues in Your Tissues

Wellness By Design

May 5, 202235:38pending

From Chaos to Calm with Tapping and Song

Wellness By Design

Apr 28, 202234:08pending

The Many Symptoms of Toxic Mold Exposure

Wellness By Design

Apr 21, 202242:08pending

The Most Powerful Antioxidant Known

Wellness By Design

Apr 14, 202241:54pending

Your Etheric Body Came First

Wellness By Design

Apr 7, 202248:48pending

Wellness Without Wine: Mindset Shifts to Help You Release Alcohol

Wellness By Design

Mar 31, 202237:11pending

Healing Vibrations

Wellness By Design

Mar 24, 202236:29pending

Reversing Hashimoto's Thyroid Disease Naturally

Wellness By Design

Mar 17, 202237:24pending

Healing Habits for a Lighter Life

Wellness By Design

Mar 10, 202229:59pending

Getting Ahead of Inflammation

Wellness By Design

Mar 3, 202234:18pending

Brain Based Wellness

Wellness By Design

Feb 24, 202233:42pending

All Disease Begins in the Gut

Wellness By Design

Feb 17, 202251:22pending

How to Deal with Flares and Setbacks

Wellness By Design

Feb 10, 202220:15pending

How to Make Friends with the Woman in the Mirror and Heal Your Body

Wellness By Design

Feb 3, 202233:45pending

How You Move Matters: Find Ease and Grace in Everyday Movement

Wellness By Design

Jan 27, 202242:26pending

Healing Success Story

Wellness By Design

Jan 20, 202234:22pending

Why it Takes Guts to Live Your Life for You

Wellness By Design

Jan 13, 202235:17pending

How to Resolve Long Term Fatigue

Wellness By Design

Jan 6, 202236:28pending

The Healing Power of a Life Review

Wellness By Design

Dec 30, 202138:12pending

How to Identify Food Sensitivities and Intolerances

Wellness By Design

Dec 23, 202137:23pending

Balancing Blood Sugar to Treat Chronic Health Challenges

Wellness By Design

Dec 16, 202134:56pending

Resilience: Tools to Overcome Life's Challenges

Wellness By Design

Dec 9, 202137:00pending

Transforming Health with Intermittent Fasting

Wellness By Design

Dec 2, 202134:36pending

Breathing For Pain Relief

Wellness By Design

Nov 25, 202129:44pending
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