
Wellness By Design
Jane Hogan | The Wellness Engineer
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
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Episodes (545)
Intro to Ayurveda - Pain and Inflammation with Karta Purkh Singh Khalsa, A.D., D...
Wellness By Design
The Importance of Super Healthy Lungs with Dr. Rodger Murphree
Wellness By Design
Permanent Resolution of Chronic Pain with Dr. Yoni Whitten
Wellness By Design
Using Beauty To Reduce Pain and Inflammation with Rachel Varga
Wellness By Design
The BIG Idea in Healing Chronic Brain, Immune, and Gut Symptoms
Wellness By Design
Hormones & Your Skin
Wellness By Design
Anxiety: The Driving Force Behind Chronic Disease
Wellness By Design
Make Your Immune System Strong with Functional Medicine
Wellness By Design
Everyday Solutions for Living Pain-Free & Healthy for Life
Wellness By Design
Breathe to Transform Your Health
Wellness By Design
Activate a Healing Mindset
Wellness By Design
Coffee Enemas for Vitality and Health
Wellness By Design
Parasites 101
Wellness By Design
Subconscious Programming Behind Chronic Pain
Wellness By Design
Outsmarting Menopause for Smart Women
Wellness By Design
The Hidden Factors Disrupting Your Blood Sugar
Wellness By Design
Heal with Touch Therapy
Wellness By Design
How to Live Your Most Blissful Life!
Wellness By Design
Balance your body and get a natural facelift
Wellness By Design
Healing with Qigong
Wellness By Design
Your Body is Talking... Are You Listening?
Wellness By Design
Is Your IBS really SIBO?
Wellness By Design
Osteopenia & Osteoporosis: Why You Need A Stronger Bones Plan
Wellness By Design
Gardening as a Path to Healthier Living
Wellness By Design
Meditation: More Than Just a Nap
Wellness By Design
Hormone-Supporting Cooking for Mid-life Women
Wellness By Design
How to Get Rid of the Issues in Your Tissues
Wellness By Design
From Chaos to Calm with Tapping and Song
Wellness By Design
The Many Symptoms of Toxic Mold Exposure
Wellness By Design
The Most Powerful Antioxidant Known
Wellness By Design
Your Etheric Body Came First
Wellness By Design
Wellness Without Wine: Mindset Shifts to Help You Release Alcohol
Wellness By Design
Healing Vibrations
Wellness By Design
Reversing Hashimoto's Thyroid Disease Naturally
Wellness By Design
Healing Habits for a Lighter Life
Wellness By Design
Getting Ahead of Inflammation
Wellness By Design
Brain Based Wellness
Wellness By Design
All Disease Begins in the Gut
Wellness By Design
How to Deal with Flares and Setbacks
Wellness By Design
How to Make Friends with the Woman in the Mirror and Heal Your Body
Wellness By Design
How You Move Matters: Find Ease and Grace in Everyday Movement
Wellness By Design
Healing Success Story
Wellness By Design
Why it Takes Guts to Live Your Life for You
Wellness By Design
How to Resolve Long Term Fatigue
Wellness By Design
The Healing Power of a Life Review
Wellness By Design
How to Identify Food Sensitivities and Intolerances
Wellness By Design
Balancing Blood Sugar to Treat Chronic Health Challenges
Wellness By Design
Resilience: Tools to Overcome Life's Challenges
Wellness By Design
Transforming Health with Intermittent Fasting
Wellness By Design
Breathing For Pain Relief
Wellness By Design