Wellness By Design
Jane Hogan | The Wellness Engineer
EN526 episodes
healthfitnessalternative
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
Episodes (526)
254. What If Your Pain is Trying to Tell You Something? with Kelly McCann | Jane...
Wellness By Design
Apr 29, 202650:23failed
253. Somatic Yoga for Trauma Relief with Liz Albanis | Jane Hogan
Wellness By Design
Apr 22, 202650:08failed
252. Releasing Guilt, Shame and Emotional Pain for Healing with Kat Courtney | J...
Wellness By Design
Apr 15, 202639:00failed