219. Breaking the Digestion-Fear Cycle with Steven Wright | Jane Hogan

Digestion issues are more than just a physical problem, and struggling with these can hold you back in more ways than you might realize. Join me and my guest, Steven Wright, to learn more about how IBS nearly cost him his engineering job and the surprising root causes behind food sensitivities and gut issues. We'll dive into the mental and physical cycle of fear around food, and Steven will share the best supplements to help heal your digestion from the inside out. Don't miss out on this life-changing conversation. Tune in now and start your journey to a healthier gut today! 

Save 10% on gut-supporting supplements here: https://healthygut.com/thewellnessengineer

In this episode, you'll learn:

⏰ 03:26 - How gas from IBS nearly got Steven fired from his engineering job 

⏰ 11:00 - Multiple root causes of digestive problems and food sensitivities 

⏰ 17:57 - Orthorexia and developing a fear of foods and life on planet Earth 

⏰ 26:58 - When you struggle with sympathetic dominance 

⏰ 33:56 - The best supplements to help with digestive issues 

⏰ 46:13 - The ONE thing you can do to activate self-healing 

 

Check out Steven Wright's Bio:

Steven Wright is a Health Engineer, Functional Medicine Expert, and the visionary founder of The Healthy Gut Company—which exists to help people get transformational results with their gut health issues. The suite of products he's created at Healthy Gut are some of the most innovative and powerful gut health supplements in the world, resulting in more than 12,000 satisfied customers and more than 1,000 tough cases helped! The company is trusted by more than 150+ practitioners and provides a customer experience unlike any other by staffing their entire support force with Gut Health Coaches. Additionally, Steven has become a renowned voice in the gut health space, personally creating more than 30 industry-leading educational programs and contributing to over 700 research articles. 

Steven Wright's gift and link:

Save 10% on gut-supporting supplements here: https://healthygut.com/thewellnessengineer  

Connect with Steven Wright:

Website: https://healthygut.com/ 

Instagram: https://www.instagram.com/healthygutco/ 

 

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves. 

Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.

Learn more at https://thewellnessengineer.com

Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle

Connect with Jane: 

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/thewellnessengineer/