Well Beyond 40
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the w...
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Notable Guests
Episodes (2323)
Aging Powerfully With Muscle Building, Nutrition, and Peptides with Dr. Eric Fet...
Well Beyond 40
Healthy Fat Sources, Supplements While Fasting & Controlling Blood Sugar
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The “Secret Killer” That Creates Weight Loss Resistance
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Healing Your Hunger with Tricia Nelson
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Overcoming Weight Loss Struggles, The Pegan Diet, and How to Cross-Train Your Di...
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The Top 5 Worst Foods for Your Blood Sugar
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Balancing Blood Sugar During Menopause with Dr. Beverly Yates
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I’m Doing Everything Right So Why Is My Metabolism Still Slow?
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The Best Way to Measure Body Fat
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Senescent Cells & Aging Powerfully with James Schmachtenberger
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What Can I Add to a Shake to Keep Me Fuller Longer?
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How to Use a CGM for Health Intel
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The Link Between Gut Health and Immune Health with Dr. Jeff Bland
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If I Buy Fish in a Grocery Store How Do I Know What to Look For & What to Avoid?
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What to Eat When to Eat and Why for Brain Health
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Radical Confidence with Lisa Bilyeu
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Which Sweeteners Are Ok? I’m So Confused!
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What to Eat When to Eat and Why for Great Skin
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Increasing Your Brain Span with Bryce Wylde
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How Do I Test to See if I’m Inflamed?
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What to Eat When to Eat and Why for Liver Health
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Going Gluten-Free the Right Way with Dr. Tom O’Bryan
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[Beginnings & Breakthroughs] Training While Healing Injuries with Mekenna Smith
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What to Eat When to Eat and Why for Muscle Mass
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How to Heal Your Drained Brain with Dr. Mike Dow
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Which Features Are Must-Haves When Selecting a Wearable Health Device Like an Ap...
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What to Eat, When to Eat, and Why for Heart Health
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What Causes Obesity? with Dr. Richard Johnson
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I Am Addicted to Sugar! Will Stevia Trigger My Cravings Even if It Doesn’t Raise...
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What to Eat, When to Eat, and Why for Mood
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Optimizing Metabolism at Any Age with Jade Teta
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What Supplements Do You Suggest for My Not-Perfect Nutrition Regimen?
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What to Eat, When to Eat, and Why for Autoimmune Disease
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Using Your DNA to Hack Weight & Nutrition with Kashif Khan
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What Is the Most Accurate Test for Food Allergies?
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What to Eat, When to Eat, and Why for Hormone Balance
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Get To Your Healthiest Healthy with Samantha Harris
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How Do You Assess Body Composition?
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What to Eat, When to Eat and Why for Gut Health
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Rewriting Your Food Story with Elise Museles
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[Beginnings & Breakthroughs] Creating Resiliency Amidst Tragedy with Jennifer Lo...
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What to Eat, When to Eat and Why for Stress & Anxiety
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How to Use Fat-Burning Spices to Reduce Inflammation with Nagina Abdullah
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[Beginnings & Breakthroughs] Thriving With Autoimmune Disease With Traci Thau
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What to Eat, When to Eat and Why for Bone Health
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Clean Anti-Aging with Brian Vaszily
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[Beginnings & Breakthroughs] Muscle Growth After 40 with Kate Jansen
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What to Eat, When to Eat and Why for Blood Sugar Balance
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Reverse the Signs of Aging and Look Ten Years Younger with Dr. Anthony Youn
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[Beginnings & Breakthroughs] Beat Stress, Fix Food Intolerance & Lose Weight wit...
Well Beyond 40