Well Beyond 40
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the w...
Get every episode summarized
Each time Well Beyond 40 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Notable Guests
Episodes (2323)
Do This Daily to Burn Fat & Build Muscle at the SAME TIME
Well Beyond 40
How Your Brain Changes Through Menopause with Dr. Lisa Mosconi
Well Beyond 40
I Eat These 9 Foods and Don’t Get Old! BEST Anti-Aging Foods
Well Beyond 40
Exploring Cutting-Edge Research on Protein, Fitness, and More with Mike Mutzel
Well Beyond 40
7 Anti-Aging Supplements Every Woman Over 40 NEEDS Daily
Well Beyond 40
Optimizing Health & Longevity Through Functional Medicine with Dr. Darshan Shah
Well Beyond 40
Full Body Workout for Women Over 40 (Weight Training at Home)
Well Beyond 40
Aging Powerfully From Head to Toe with Mark Sisson
Well Beyond 40
The 5 Most Important Habits for Fat Loss Over 40 (Do This Daily)
Well Beyond 40
Revolutionizing Sexual Well-Being With Dr. Molly Maloof
Well Beyond 40
Signs You May Need Hormone Replacement Therapy
Well Beyond 40
The Two Pillars of Longevity: Mastering Metabolism and Human Connection with Dr....
Well Beyond 40
Do This Daily to Burn Fat & Build Muscle at the SAME TIME
Well Beyond 40
Beyond Weight Loss: How GLP-1 Agonists Are Redefining Health with Ashley Koff, R...
Well Beyond 40
Change These 5 Daily Habits for Easier Fat Loss & Health
Well Beyond 40
Embracing the Power of Midlife: Wisdom and Wellness with Chip Conley
Well Beyond 40
Best HIGH-PROTEIN Foods for Fat Loss Over 40
Well Beyond 40
Rethinking Weight Gain: The Four Diet Theories Explained with Dr. Richard Johnso...
Well Beyond 40
5 Things I STOPPED Doing to Lose 10 Pounds This Year
Well Beyond 40
Why Your Breathing Pattern Might Be the Ultimate Health Clue with Dr. Andy Galpi...
Well Beyond 40
Lose Weight by WALKING! Walking Pads, Steps per Day, & More
Well Beyond 40
Turning Challenges into Opportunities with Doug Bopst
Well Beyond 40
How to Make the Perfect Detox Smoothie for Daily Fat Burning
Well Beyond 40
Reset Your Energy, Mind, and Body with Chalene Johnson
Well Beyond 40
7 Simple Exercises to Boost Fat Loss After Menopause
Well Beyond 40
Break Free From Toxins with Dr. Tom O'Bryan
Well Beyond 40
The ULTIMATE Guide to Healthy Eating for Women Over 40
Well Beyond 40
Does Trauma Cause Illness? with Dr. Sara Gottfried
Well Beyond 40
9 Foods That Supercharge Your Brain Health – Eat These Daily!
Well Beyond 40
The Busy Brain Cure with Dr. Romie Mushtaq
Well Beyond 40
The Secret Way to Boost Collagen for Younger Looking Skin
Well Beyond 40
How to Get W.A.Y. Better Sleep with Dr. Peter Martone
Well Beyond 40
6 BEST Anti-Aging Daily Habits That Actually Work
Well Beyond 40
Getting Lean for Life with Dr. Bill Campbell: Part 2
Well Beyond 40
The Shocking Truth About Hormones and Weight Loss Over 40
Well Beyond 40
Getting Lean for Life with Dr. Bill Campbell: Part 1
Well Beyond 40
How to Stay Healthy While Traveling
Well Beyond 40
High Protein or Keto? with Vanessa Spina
Well Beyond 40
Do THIS Daily to Break Through a Weight-Loss Plateau
Well Beyond 40
Detoxify Your Mouth with Dr. Sanda Moldovan
Well Beyond 40
Amazon Finds for Self-Care
Well Beyond 40
The Hormone Shift with Dr. Taz Bhatia
Well Beyond 40
5 Foods PROVEN to Grow Muscle, Especially As You Age
Well Beyond 40
How to Reduce Your Bio Age with Dr. Kara Fitzgerald
Well Beyond 40
5 Daily Supplements Post-Menopausal Women Should Be Taking
Well Beyond 40
How to Start Intermittent Fasting with Gin Stephens
Well Beyond 40
How I Prepared & Recovered From My Hysterectomy
Well Beyond 40
How to Be Younger for Life with Dr. Anthony Youn
Well Beyond 40
Try These Simple Daily Habits to Guarantee Fat Loss in 2024
Well Beyond 40
Calm Your Mind With Food With Dr. Uma Naidoo
Well Beyond 40