Well Beyond 40
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the w...
Notable Guests
Episodes (2323)
Declare Yourself Successful with Bo Eason
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Is Snacking Healthy? with JJ Virgin
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Should You Drink Kombucha? with JJ Virgin
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How to Beat Autoimmune Disease with Palmer Kippola
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Harmful Habits That Make You Store Body Fat with JJ Virgin
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How to Beat Daytime Fatigue & Sleep Better at Night with JJ Virgin
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Optimal Men’s Health with Dr. Myles Spar
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The Truth About Heartburn & How to Get Relief Without Antacids with JJ Virgin
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Planning Healthy Meals and How to Stay on Track Even If Your Family Isn’t with J...
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Overcoming Breast Implant Illness with Diane Kazer
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The Amazing Benefits of Collagen & How Much You Need with JJ Virgin
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The Best Time to Work Out & How Much Vitamin D You Need with JJ Virgin
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The End of Mental Illness with Dr. Daniel Amen
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The Incredible Health & Weight Loss Benefits of Apple Cider Vinegar with JJ Virg...
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Bioidentical Hormone Replacement Therapy During Menopause: Yes or No?
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EMFs, Cell Phones, and Wireless Devices: Hidden Harms & How to Protect Yourself...
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Leaky Gut: What It Is & How to Heal with JJ Virgin
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Understanding Cholesterol & How to Optimize Your Levels with JJ Virgin
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How Tapping Can Relieve Stress and Anxiety with Nick Ortner
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10 Proven Strategies for Lasting Weight Loss with JJ Virgin
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What Are the Best Clean, Lean Protein Options? with JJ Virgin
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How to Use Diet Variation to Break a Weight Loss Plateau with Karen Martel
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How Health Coaches Help Make You More Successful with JJ Virgin
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How Do You Protect Yourself From a Fatty Liver? With JJ Virgin
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Top Tips to Reduce Inflammation and Autoimmunity with Dr. Russell Jaffe
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How Turmeric’s Amazing Benefits Can Improve Your Health with JJ Virgin
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What Are the Benefits of Eating Oatmeal?
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Harness the Power of Your Biological Rhythm to Optimize Your Health with Alisa V...
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How to Stay Healthy When You Travel with JJ Virgin
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Should You Supplement with Psyllium Husk?
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Eliminate Nagging Symptoms by Discovering Your Inflammation Type with Maggie Ber...
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Dial Down Inflammation with These Easy Tips with JJ Virgin
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What Are Some Good Tips for Healing the Gut Lining?
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Top Tips for Preventing Skin Cancer From the Inside Out with Dr. Keira Barr
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How Your Mindset Affects Weight Loss Success with JJ Virgin
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What are Some Ideas & Tips on Building Muscle for Women in Their 50s?
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How To Change Your Posture So Your Whole Body Feels Better with Aaron Alexander
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How Much Fiber You Need Every Day with JJ Virgin
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Friday Q&A: What Type of Exercise is Best After Age 50?
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The Mediterranean Method with Steven Masley, MD
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How to Avoid the Most Common Protein Shake Mistakes with JJ Virgin
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Friday Q&A: What Should I Eat After Working Out?
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How Changing Your Diet Can Help with Anxiety with Ali Miller
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Exploring the Best Healthy Sugar Alternatives with JJ Virgin
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Friday Q&A: The Truth About Diets & Gastric Bypass Surgery
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The Sneaky Symptoms of Lyme Disease & How to Heal with Dr. Darin Ingels
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Discover Iceland’s Secrets to Amazing Health & Happiness with JJ Virgin
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Friday Q&A: Is Coconut Milk Too High in Saturated Fat?
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Why Good Health is More Than the Absence of Disease with Dr. Jeff Bland
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Why Taking Vitamin D Is So Essential to Your Health with JJ Virgin
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