Well Beyond 40
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the w...
Notable Guests
Episodes (2323)
What’s the "Canola Oil” Equivalent Ingredient in Skin Care Products That’s a Red...
Well Beyond 40
How Much Does Genetics Play Into Skin Aging?
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What Is the #1 Facial Rejuvenation Treatment Everyone Should Invest In?
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What Type of Nutrition or Supplements Will Keep Your Skin Looking Great on the O...
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Is It Ok to Not Eat 3 Meals per Day?
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How Can I Incorporate More Protein Into My Diet?
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What Are Sugar Alcohols and Why Are They Being Used?
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Why Am I Hungry Three Hours After Eating?
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There Are so Many Detoxes. Which Ones Do You Recommend?
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How Do I Get Back to Sleep Quickly?
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How Do I Get Rid of My Back Pain?
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How Do I Stop My Tossing and Turning and Get a More Restful Night’s Sleep?
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What Is the Best Position for Me to Sleep In?
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What Is the Best Way to Get to Sleep and Wake up Well-Rested?
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What Type of Magnesium Do You Recommend?
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How Can I Tell If a Food Is Causing a Reaction or If I'm Actually Sick?
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Is Non-Fat Greek Yogurt a No-No?
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Are There Diet Changes That Can Help With Tendonitis?
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Do You Have a Simplified Meal Plan for Those of Us Who Don't Like to Cook or Pre...
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What Are Some Simple Steps I Can Take to Start My Journey to Better Nutrition an...
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How Can I Improve My Anxiety With Food?
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Are There Foods to Help Me Feel Less Depressed?
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What Are the Best Foods to Eat to Beat Stress?
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How Does Food Impact My Mood?
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Is Cod Liver Oil Good or Bad?
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Is Liquid Fish Oil More Beneficial Than Pills?
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Everyone Says Bars Are Processed. How Are Yours Better Than Others?
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What Are Your Thoughts on Taking Colloidal Silver for Immunity?
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I'm a Type 2 Diabetic. Any Suggestions for Healthy Snacks?
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Why Is Everyone Wearing Those Weird Looking Red Glasses?
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What Are the Benefits of MCT Oil?
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What Is Bulletproof Coffee?
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Do I Have to Give up My Coffee?
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What Is Biohacking?
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When Should I Be Taking My Supplements?
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What's the Best Way to Get Extra Calcium?
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How Do I Know If I'm Taking Too Many Supplements?
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What Is Your Suggestion for Someone Who Absolutely Hates Drinking Water?
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How Do We Go About Testing for Vitamin D?
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How Important Is Acid Alkaline Balance?
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Can Eating Fish Cause Heart Disease?
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Is Olive Oil Bad for You?
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Does Eating Eggs Raise Your Cholesterol?
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My Husband Has Some Food Intolerances. What Can He Eat and What Can I Serve the...
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What's the Best Way to Lose Body Fat?
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Is It Ok to Do HIIT Workouts 5 Times a Week?
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Losing the Sugar ... Are There Any Herbs or Supplements You Recommend?
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Would It Be a Good Time to Do a 7-Day Cleanse During the Stay at Home Requiremen...
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What Are the Top 10 Things We Should Do for Optimum Health?
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What's the Best Way to Fight Osteoporosis?
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