Well Beyond 40
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the w...
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Notable Guests
Episodes (2323)
Can’t Lose Weight? Get Healthy First. Simple Tips to Boost Your Thyroid Health
Well Beyond 40
Optimize the Circadian Rhythm of Your Fat Cells with Dr. Fiona McCulloch
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Can’t Lose Weight? Get Healthy First. Over-Exercising Could Be Doing More Harm T...
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Balance Your Hormones Around Menopause to Lose Weight + Feel Better with Dr. Ann...
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Can’t Lose Weight? Get Healthy First. Top 10 Stress Busting Strategies
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Reset Your Metabolism to Lose Weight with Dr. Alan Christianson
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What's a Loaded Smoothie? (+ How to Make One)
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Does Intermittent Fasting Sound Painful? Get Results Without Suffering!
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Bone Broth Benefits to Get Slimmer and Younger with Dr. Kellyann Petrucci
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Flipping 50 with Debra Atkinson
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Can’t Lose Weight? Get Healthy First. Tips for Better Sleep
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Intermittent Fasting for Females with Cynthia Thurlow
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Can’t Lose Weight? Get Healthy First. 6 Effective Detox Strategies
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Create Your Own Customized Eating Plan with Chalene Johnson
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Can’t Lose Weight? Get Healthy First. Heal Your Gut
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Finding the Root Cause of Adrenal Fatigue with Dr. Tricia Pingel
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Can’t Lose Weight? Get Healthy First Try Cross-Training Your Diet
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We’re Going Back to Ask the Health Expert!
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Burn Fat and Boost Energy with Dr. Dan Kalish
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5 Steps to Get off Sugar for Good, and Lose Weight Fast
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Preventing Disease through Metabolic Health with Dr. Philip Ovadia
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Is Leaky Gut the Reason You Struggle to Keep Weight Off?
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Healing Your Relationship with Food & Your Body with Geneen Roth
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Stop Dieting! 3 Quick Steps to Stop Weight Regain
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Six Commonsense Steps to Radical Healing with Dani Williamson
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The New Era in Early Breast Cancer Detection with Dr. Veronique Desaulniers
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Busting Fasting Myths with Dave Asprey
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Jumpstart Healing by Reshaping Your Memories with Dr. Alex Loyd
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Overcoming Estrogen Dominance with Magdalena Wszelaki
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Quality over Quantity: A Holistic Health and Skincare Discussion with Dr. Eric a...
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Unpacking the Comfort Crisis with Michael Easter
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Diabesity: The Increasing Diabetes-Obesity Epidemic with Jonathan Bailor
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Heal Yourself From Chronic Pain with Dr. Jen Esquer
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Reinvent Yourself with Sheri Salata
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Biohacking Perimenopause with Alisa Vitti
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Free Yourself from Chronic Pain with Nicole Sachs
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The Winning Strategy for Rapid Fat Loss With Dr. Brian Mowll
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Fight Dandruff From the Inside Out with Jennifer Fugo
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Cleaning up Your Mental Mess With Dr. Caroline Leaf
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The Integrative Approach to Gut Health with Dr. Marvin Singh
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Nutritional Alchemy with Serena Poon
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What's in Store for Season 4
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[Bonus Episode] Healthy Back: The Best and Worst Things to Do with Emily Lark
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Should I Start With Cardio or Strength Training To Lose Weight?
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What Workout Moves Should I Start With if I Only Had To Choose 3?
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How Much Weight Should I Lift if I’m Just Starting Out and I Have an Autoimmune...
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I’m Nervous To Start Exercising Again Because Most Exercise Leaves Me Feeling So...
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I Normally Feel Really Tired After I Workout. How Can I Workout so I Have More E...
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[Bonus Episode] Women, Food, and Hormones with Dr. Sara Gottfried
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How Can I Heal My Hashimoto’s?
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