Wednesday Wake-Up with Gregory Maloof
Ancient teachings of Buddhism through the lens of Western psychology, neuroscience, and the modern human potential movement.
Notable Guests
Episodes (165)
12/30/22 - Tonglen (Plus Guided Meditation)
Wednesday Wake-Up with Gregory Maloof
12/14/22 -The Science of Visualization (Plus Guided Meditations)
Wednesday Wake-Up with Gregory Maloof
12/6/22 - Mental Fabrication and Visualization Practices
Wednesday Wake-Up with Gregory Maloof
SPECIAL GUEST: Author, Teacher, and Nonprofit Founder, Caverly Morgan
Wednesday Wake-Up with Gregory Maloof
11/16/22 - Wise Questions to Decrease Suffering
Wednesday Wake-Up with Gregory Maloof
11/9/22 - What Happens After Mindfulness?
Wednesday Wake-Up with Gregory Maloof
10/26/22 - A Very Human Quest
Wednesday Wake-Up with Gregory Maloof
10/19/22 - Appropriate Attention
Wednesday Wake-Up with Gregory Maloof
10/12/22 - Heedfulness
Wednesday Wake-Up with Gregory Maloof
9/28/22 - Samvega and Pasada
Wednesday Wake-Up with Gregory Maloof
9/14/22 - Dukkha, Karma, and The Transcendent Inner Life
Wednesday Wake-Up with Gregory Maloof
9/7/22 - All About Truthfulness
Wednesday Wake-Up with Gregory Maloof
Tranquil Wisdom Insight Meditation with Special Guest Gary Sanders
Wednesday Wake-Up with Gregory Maloof
8/24/22 - The Eightfold Path in Context
Wednesday Wake-Up with Gregory Maloof
8/3/22 - The Consciousness Aggregate
Wednesday Wake-Up with Gregory Maloof
7/27/22 - Do We Create Our Own Reality?
Wednesday Wake-Up with Gregory Maloof
7/20/22 - The Form Aggregate: Embodied Being Guided Meditation
Wednesday Wake-Up with Gregory Maloof
7/13/22 - Body Contemplations and the Aggregates
Wednesday Wake-Up with Gregory Maloof
7/6/22 - Sliding Down the Banister: Form, Feeling, Perception
Wednesday Wake-Up with Gregory Maloof
6/29/2022 - Deconstructing the Process of Consciousness
Wednesday Wake-Up with Gregory Maloof
6/22/22 - Part 2: Habit and Identity Clinging
Wednesday Wake-Up with Gregory Maloof
6/15/22 - Part 1: Why Do We Cling?
Wednesday Wake-Up with Gregory Maloof
6/8/22 - Bare Knowledge, Continuous Mindfulness
Wednesday Wake-Up with Gregory Maloof
6/1/22 - Returning to the Basics
Wednesday Wake-Up with Gregory Maloof
5/4/22 -Part 2: Hindering Doubt
Wednesday Wake-Up with Gregory Maloof
4/27/22 - Part 1: Skillful Doubt
Wednesday Wake-Up with Gregory Maloof
4/20/22 - Resilience and Adaptation
Wednesday Wake-Up with Gregory Maloof
4/13/22 - Answering the Call of Change
Wednesday Wake-Up with Gregory Maloof
4/6/22 -Hacking the Secrets of Anicca
Wednesday Wake-Up with Gregory Maloof
3/2/22 - Tilling the Soil of Compassion: The First Noble Truth
Wednesday Wake-Up with Gregory Maloof
2/23/22 - The Emotionally Intelligent Meditator
Wednesday Wake-Up with Gregory Maloof
1/26/22 - The Earth Holder: Honoring Thich Nhat Hanh
Wednesday Wake-Up with Gregory Maloof
1/19/22 - Wise Intention Part 2: Three Boring Words You Need to Know for Awakeni...
Wednesday Wake-Up with Gregory Maloof
1/12/22 - Wise Intention Part 1: Aspirations Close to the Heart
Wednesday Wake-Up with Gregory Maloof
1/5/22 -Mindful Mornings: The Power of Rituals
Wednesday Wake-Up with Gregory Maloof
12/22/21 - Part 2: Cultivating Jhana - The Road to Equanimity
Wednesday Wake-Up with Gregory Maloof
12/15/21 - Part 1 Intro to Jhana: The Food of the Gods
Wednesday Wake-Up with Gregory Maloof
Vedanā Part 3: Taking the Last Offramp
Wednesday Wake-Up with Gregory Maloof
11/17/21 - Vedanā Part 2: Restaurants and Restrooms
Wednesday Wake-Up with Gregory Maloof
11/10/21 - Finding Bigfoot: Using Vedanā for Liberation
Wednesday Wake-Up with Gregory Maloof
10/22/21 - Transforming “Us Vs Them” into “We” Using Wise Speech
Wednesday Wake-Up with Gregory Maloof
10/13/21 - The Wandering Mind
Wednesday Wake-Up with Gregory Maloof
10/6/21 - The Struggle IS the Practice
Wednesday Wake-Up with Gregory Maloof
9/29/21 - Anicca: Understanding and Flowing with Change
Wednesday Wake-Up with Gregory Maloof
9/26/21 - Breath Energy
Wednesday Wake-Up with Gregory Maloof
Sunday Morning Guided Meditation
Wednesday Wake-Up with Gregory Maloof
Summer Break Announcement
Wednesday Wake-Up with Gregory Maloof
6/23/21 - Am I making progress on the path?
Wednesday Wake-Up with Gregory Maloof
6/9/21 - Guide Posts to Keep Us on Track
Wednesday Wake-Up with Gregory Maloof
6/2/21 - Our Aspiration of Non-Violence in the Dharma
Wednesday Wake-Up with Gregory Maloof