Under My Umbrella
EN86 episodes
religionspirituality
My new podcast is finally live. Hit that play button and join me for a fun ride
Episodes (86)
You vs I
Under My Umbrella
Jun 27, 20244:12pending
One Size Doesn't Fit All
Under My Umbrella
Jun 13, 20243:50pending
Copy paste
Under My Umbrella
May 23, 20243:47pending
Temptation Bundling
Under My Umbrella
May 18, 20243:21pending
Flex your flexibility
Under My Umbrella
Apr 18, 20243:22pending
Learning to see change
Under My Umbrella
Apr 4, 20243:57pending
Self monitoring
Under My Umbrella
Mar 21, 20244:06pending
Progress>Perfect
Under My Umbrella
Mar 7, 20244:26pending
Conformity
Under My Umbrella
Feb 15, 20243:50pending
Advice club
Under My Umbrella
Feb 2, 20243:18pending
Saying is believing
Under My Umbrella
Dec 18, 20233:15pending
Emergencies
Under My Umbrella
Dec 14, 20233:31pending
Planning Overkill
Under My Umbrella
Dec 14, 20233:12pending
It's okay to slip
Under My Umbrella
Dec 7, 20233:56pending
What the hell effect
Under My Umbrella
Dec 6, 20234:15pending
The 5 second habit rule
Under My Umbrella
Nov 2, 20234:16pending
The bite sized approach
Under My Umbrella
Oct 26, 20233:30pending
The path of least resistance
Under My Umbrella
Oct 19, 20234:46pending
Fresh starts
Under My Umbrella
Oct 12, 20233:20pending
The Procrastination Wall
Under My Umbrella
Oct 5, 20233:40pending
Who are habits for?
Under My Umbrella
Sep 24, 20233:27pending
Your Inner Elephant
Under My Umbrella
Sep 24, 20232:09pending
Woop your way to success
Under My Umbrella
Sep 14, 20233:40pending
Visualization
Under My Umbrella
Sep 7, 20233:10pending
Second Nature
Under My Umbrella
Aug 31, 20232:20pending
Give life a meaning
Under My Umbrella
Aug 24, 20232:23pending
Just one drop
Under My Umbrella
Aug 18, 20231:30pending
Wired for Habit
Under My Umbrella
Aug 8, 20232:56pending
Brain alterations
Under My Umbrella
Aug 4, 20232:22pending
Make space
Under My Umbrella
Jul 27, 20232:56pending
Fitting healthy habits in our lives
Under My Umbrella
Jul 20, 20232:10pending
Breath controls Brain
Under My Umbrella
Jul 13, 20232:38pending
Swap
Under My Umbrella
Jul 6, 20232:33pending
From Change to Sustain
Under My Umbrella
Jul 6, 20231:52pending