The You Project
The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
Notable Guests
Episodes (2221)
#1521 The Bloke Who Created Netflix - Marc Randolph
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#1520 8 Ideas That Changed My Life - Harps
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#1519 Beyond Booze - Sarah Rusbatch
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#1518 Inside-Out Transformation - Ashleigh Millo
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#1517 Addiction in Reverse: The Link Between Anorexia and Reward Deficiency - Da...
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#1516 Out Of The Ashes - Brad Cunningham
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#1515 A Snapshot Of My Research - Paul Taylor
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#1514 Bodyweight, Fat-shaming & Science - Harps
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#1513 The Doctor Is A Healer - Dr. Neil Nathan
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#1512 Patrick Sent me a Dick Pick - Patrick Bonello
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#1511 Motherhood, Masterchef & Mayhem - Julie Goodwin
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#1510 How to 'Science' Your Life (Even if You're Not Sciencey) - Harps
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#1509 Mansplaining - Francis Leach
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#1508 Improvise, Adapt, Overcome - Harps & Tiff
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#1507 My Bullshit List - Harps
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#1506 Are You Wasting Your Life? - Harps
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#1505 Starfishing on the Bed - Carly Taylor
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#1504 How To Survive A Psychopath - David Gillespie
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#1503 Waiting For The 'Right Time' - Harps & Tiff
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#1502 Teaching Kids How to Think (Not What to Think) - Gavin McCormack & Dan Lak...
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#1501 Why Self-Help Doesn't Work - Harps
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#1500 Their Gym Burned Down - Brad & Carly Cunningham
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#1499 Sharenting - Patrick Bonello
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#1498 Hardiness - Paul Taylor
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#1497 Starting Again (At 60) - Tony Mantz (Jack The Bear)
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#1496 Seek First To Understand (Then To Be Understood) - Harps
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#1495 Out Of Our Depth - Cameron Schwab
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#1494 Why Loneliness is Worse Than Smoking - Dr. Michelle Woolhouse
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#1493 When Is Enough, Enough? - Harps
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#1492 What the Food Giants Don't Want You to Know - David Gillespie
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#1491 Ultra-Processed Food Addiction - Dr. David Wiss
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#1490 Coaching vs. Mentoring - Cameron Schwab
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#1489 Me & My Issues - Harps & Tiff
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#1488 When Choking (In Competition) Is Good - Nathan Katz
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#1487 What Really Matters? (To You) - Harps
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#1486 Mental Health First Aid - Mares Van Lambaart
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#1485 Hannah's New Leg - Dr Hannah Macdougall
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#1484 Pinball, Coconut Milk & Chinese Cars - Patrick Bonello
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#1483 Upgrade Yourself - Sam Bramham
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#1482 The Diabetes Epidemic - Professor Peter Brukner
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#1481 Getting Sh*t Wrong - Harps
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#1480 Memory Training - Tansel Ali
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#1479 Snot Blocks & Stand-Up Desks - Harps & Tiff
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#1478 Disappearing Professions - David Gillepsie
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#1477 The Evolution of Rachel Berger - Rachel Berger
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#1476 Worry - Dr. Lillian Nejad
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#1475 My Life Design Questions (PT2) - Harps
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#1474 Easily Distracted In Class (Must Do Better) - Patrick Bonello
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#1473 My Life Design Questions (PT1) - Harps
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#1472 The Nutritional Minefield - Perry Venakis
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