Skip to content
TrackPodcasts

The Ultimate Mindset Change Podcast

Paul Sheppard

EN-US1293 episodes
healthfitnessmental

Have you ever felt like no matter how much success you achieve……the anxiety never fully goes away?…the self-doubt keeps creeping back in?…the stress keeps building, even as you check off goals?Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing.The Ultimate Mindset Change Podcast is not just about changing your mindset.It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle...

Episodes (1293)

12 Minute NSDR (Non Sleep Deep Rest) Mind & Body Reset Guided Meditation Yoga...

The Ultimate Mindset Change Podcast

Jul 9, 202515:18pending

Letting Go NSDR Guided Meditation (No Music Version) 25 Minutes

The Ultimate Mindset Change Podcast

Jul 3, 202527:42pending

25 Minutes Letting Go NSDR Guided Meditation

The Ultimate Mindset Change Podcast

Jul 2, 202527:42pending

How to Let Go & Be Free - The Challenge Begins.

The Ultimate Mindset Change Podcast

Jun 30, 202520:42pending

The Next Level Mindset Meditation - (No Music Version) Letting Go For Inner Peac...

The Ultimate Mindset Change Podcast

Jun 26, 202523:58pending

The Next Level Mindset Reset Meditation- Letting Go For Inner Peace

The Ultimate Mindset Change Podcast

Jun 25, 202523:58pending

The Deeper Mindset Reset Meditation: (no music) 20 Minutes Peace for Overactive...

The Ultimate Mindset Change Podcast

Jun 19, 202523:08pending

The Deeper Mindset Reset Meditation : 20 Minutes Peace For Overactive Minds

The Ultimate Mindset Change Podcast

Jun 18, 202523:08pending

The Mindset Reset Meditation (no music) 20 Minutes NSDR For Focus, Calm and Clar...

The Ultimate Mindset Change Podcast

Jun 12, 202523:58pending

The Mindset Reset Meditation : 20 Minutes NSDR For Focus, Calm and Clarity.

The Ultimate Mindset Change Podcast

Jun 11, 202523:58pending

Morning Meditation For Positive Energy : 12 Minutes To Start Your Day Perfectly

The Ultimate Mindset Change Podcast

Jun 4, 202512:43pending

Breaking Free: Overcome Fear of Failure and Unleash Success

The Ultimate Mindset Change Podcast

Jun 2, 202526:17pending

Morning Anxiety Relief 20 Minute NSDR Guided Meditation

The Ultimate Mindset Change Podcast

May 28, 202521:24pending

Quantum Healing Hypnosis Session 28 Minutes

The Ultimate Mindset Change Podcast

May 21, 202531:10pending

Stop Overthinking Forever! 10 Minute Guided Vipassana Meditation

The Ultimate Mindset Change Podcast

May 14, 202512:19pending

How to Stop Overthinking Forever!

The Ultimate Mindset Change Podcast

May 12, 202518:18pending

Instant Stress Relief | 16 Minute NSDR Meditation With Binaural Beats (Dr Andr...

The Ultimate Mindset Change Podcast

May 7, 202517:36pending

14 Minute Declutter Your Mind For Inner Peace Meditation

The Ultimate Mindset Change Podcast

Apr 30, 202516:10pending

Awakening Your Higher Self - Interview With Stephen Daniel

The Ultimate Mindset Change Podcast

Apr 28, 202550:34pending

16 Minute Anxiety Freedom Meditation

The Ultimate Mindset Change Podcast

Apr 23, 202519:28pending

14 Minute Awakening Meditation

The Ultimate Mindset Change Podcast

Apr 16, 202515:12pending

Stop Trying To Be Free (Do This Instead)

The Ultimate Mindset Change Podcast

Apr 14, 202510:51pending

12 Minute Letting Go of Control Guided Meditation

The Ultimate Mindset Change Podcast

Apr 9, 202515:10pending

Your Ego Isn't The Protector, Helper or Saboteur - So What Is It Doing?

The Ultimate Mindset Change Podcast

Apr 7, 202522:32pending

35 Minute Quantum Manifesting NSDR Meditation

The Ultimate Mindset Change Podcast

Apr 2, 202537:14pending

14 Minute Set Yourself Free Guided Meditation

The Ultimate Mindset Change Podcast

Mar 26, 202515:38pending

How Can I Stop Feeling Not Good Enough?

The Ultimate Mindset Change Podcast

Mar 25, 202522:11pending

12 Minute Peaceful Release Guided Meditation

The Ultimate Mindset Change Podcast

Mar 19, 202513:42pending

Why You Are Stuck (And How To Set Yourself Free)

The Ultimate Mindset Change Podcast

Mar 18, 202525:24pending

14 Minute Higher Consciousness NSDR (Non Sleep Deep Rest) Meditation

The Ultimate Mindset Change Podcast

Mar 12, 202515:22pending

Why You Are Afraid of Silence ( And Why You Need It Right Now)

The Ultimate Mindset Change Podcast

Mar 5, 202521:56pending

10 Minute Your Heart Is Calling Meditation

The Ultimate Mindset Change Podcast

Mar 4, 202511:52pending

12 Minute Emotional Detox Meditation

The Ultimate Mindset Change Podcast

Feb 26, 202513:58pending

16 Minute Guided Zen Meditation For Inner Peace

The Ultimate Mindset Change Podcast

Feb 19, 202517:30pending

5 Minute Instant Anxiety Relief Strategy

The Ultimate Mindset Change Podcast

Feb 16, 20257:38pending

The Courage To Be Criticised & Judged

The Ultimate Mindset Change Podcast

Feb 12, 202524:34pending

12 Minute The Calmest Mind Meditation

The Ultimate Mindset Change Podcast

Feb 10, 202516:10pending

6 Minute Quiet Mind For Deeper Sleep Breathing Exercise

The Ultimate Mindset Change Podcast

Feb 3, 20257:18pending

30 Minute NSDR (Non Sleep Deep Rest) Meditation

The Ultimate Mindset Change Podcast

Jan 29, 202532:06pending

I Struggled to Be Grateful With My Injury- Interview With Olympic Boxer Anthony...

The Ultimate Mindset Change Podcast

Jan 23, 202559:33pending

16 Minute Deep Awareness Meditation

The Ultimate Mindset Change Podcast

Jan 22, 202516:50pending

The Surprising Reason Your Thoughts Feel More Toxic

The Ultimate Mindset Change Podcast

Jan 20, 202520:31pending

10 Minute Insight Meditation

The Ultimate Mindset Change Podcast

Jan 16, 202511:19pending

Making 2025 Your Best Comeback Ever!: Q&A with Paul Sheppard

The Ultimate Mindset Change Podcast

Jan 15, 202548:34pending

15 Minute (NSDR) Non Sleep Deep Rest Meditation

The Ultimate Mindset Change Podcast

Jan 13, 202515:37pending

How to Master Time - Interview with Psychologist Steve Taylor.

The Ultimate Mindset Change Podcast

Jan 9, 202556:10pending

12 Minute Raising Your Vibration for 2025 Meditation

The Ultimate Mindset Change Podcast

Jan 8, 202514:10pending

How. To Make 2025 Your Best Comeback Ever!

The Ultimate Mindset Change Podcast

Jan 6, 202549:05pending

10 Minute Morning Boost Meditation

The Ultimate Mindset Change Podcast

Dec 19, 202411:12pending

20 Minute Seven Levels of Transformation Meditation

The Ultimate Mindset Change Podcast

Dec 18, 202420:10pending
...