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The Ultimate Mindset Change Podcast

Paul Sheppard

EN-US1293 episodes
healthfitnessmental

Have you ever felt like no matter how much success you achieve……the anxiety never fully goes away?…the self-doubt keeps creeping back in?…the stress keeps building, even as you check off goals?Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing.The Ultimate Mindset Change Podcast is not just about changing your mindset.It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle...

Episodes (1293)

12 Minute Calm & Confidence Boost Meditation

The Ultimate Mindset Change Podcast

Jan 7, 202614:34pending

30 Minute Stress, Overthinking, Burnout Relief Meditation

The Ultimate Mindset Change Podcast

Dec 30, 202537:30pending

Morning Anxiety Relief Meditation : 20 Minutes

The Ultimate Mindset Change Podcast

Dec 23, 202521:24pending

(No Music) The Abundant Creative State Meditation : 15 Minutes

The Ultimate Mindset Change Podcast

Dec 18, 202516:40pending

The Abundant Creative State Meditation : 15 Minutes

The Ultimate Mindset Change Podcast

Dec 17, 202516:40pending

Don't Repeat 2025!

The Ultimate Mindset Change Podcast

Dec 15, 20259:51pending

(No Music) Deep Peace of Mind 30 Minute Non Sleep Deep Rest Meditation

The Ultimate Mindset Change Podcast

Dec 11, 202533:52pending

Deep Peace of Mind 30 Minute Non Sleep Deep Rest Meditation

The Ultimate Mindset Change Podcast

Dec 10, 202533:52pending

I Asked For A Sign From The Afterlife. This is What Happened.

The Ultimate Mindset Change Podcast

Dec 8, 20258:13pending

Awaken The Power Beyond Your Mind: 15 Min Meditation

The Ultimate Mindset Change Podcast

Dec 3, 202518:02pending

No Music Calm Anxiety Stress 15 Minute Meditation

The Ultimate Mindset Change Podcast

Nov 27, 202517:18pending

Calm Anxiety / Stress : 15 Minute Guided Meditation

The Ultimate Mindset Change Podcast

Nov 26, 202517:18pending

Stress Relief In Minutes Technique

The Ultimate Mindset Change Podcast

Nov 24, 20255:17pending

No Music 25 Minute Non Sleep Deep Rest Protocol Meditation

The Ultimate Mindset Change Podcast

Nov 20, 202525:08pending

25 Min Non Sleep Deep Rest Protocol NSDR Meditation

The Ultimate Mindset Change Podcast

Nov 19, 202525:08pending

How To End Your Suffering And Be Free

The Ultimate Mindset Change Podcast

Nov 17, 20255:59pending

How I finally Solved my Insomnia

The Ultimate Mindset Change Podcast

Nov 17, 202526:18pending

No Music Deep Peace Of Mind Meditation : 15 Mins

The Ultimate Mindset Change Podcast

Nov 13, 202516:50pending

Deep Peace of Mind Meditation : 15 Mins Music Version

The Ultimate Mindset Change Podcast

Nov 12, 202516:50pending

85 Minutes Deep Sleep Binaural Beats Vagus Nerve Yoga Nidra Meditation

The Ultimate Mindset Change Podcast

Nov 6, 20258:03:48pending

85 Minute Deep Sleep Pink Noise Vagus Nerve Yoga Nidra Meditation

The Ultimate Mindset Change Podcast

Nov 5, 20258:03:02pending

20 Minute (No Music) Reconnect to Your Higher Self Meditation

The Ultimate Mindset Change Podcast

Oct 31, 202522:48pending

20 Min : Reconnect To Your Higher Self Meditation

The Ultimate Mindset Change Podcast

Oct 29, 202522:48pending

25 Min: No Music Brain Reboot & Refresh NSDR Meditation

The Ultimate Mindset Change Podcast

Oct 23, 202527:02pending

25 Min Brain Reboot & Refresh NSDR Meditation

The Ultimate Mindset Change Podcast

Oct 22, 202527:02pending

The Survival Frequency : Why This Kills Your Success

The Ultimate Mindset Change Podcast

Oct 15, 202518:50pending

Why You Always Feel So Mentally Exhausted.

The Ultimate Mindset Change Podcast

Oct 8, 202514:40pending

5 Minute Mental Reset For Busy Minds on Busy Days

The Ultimate Mindset Change Podcast

Oct 2, 20256:30pending

10 Minute Mindset Reset Meditation For Stressed & Anxious Minds.

The Ultimate Mindset Change Podcast

Oct 1, 202512:16pending

30 Minute (No Music) Deep Peace NSDR Yoga Nidra

The Ultimate Mindset Change Podcast

Sep 26, 202532:40pending

30 Minute Deep Peace NSDR Yoga Nidra Meditation

The Ultimate Mindset Change Podcast

Sep 24, 202532:40pending

12 Minute Peaceful Mind Meditation For Busy Minds

The Ultimate Mindset Change Podcast

Sep 18, 202512:32pending

The Ego Revolution: Leading From Your True Self

The Ultimate Mindset Change Podcast

Sep 17, 202529:10pending

40 Minute (No Music) Deep Peace & Presence NSDR Meditation

The Ultimate Mindset Change Podcast

Sep 11, 202543:48pending

40 Minute Deep Peace & Presence NSDR (Non sleep deep rest) Meditation

The Ultimate Mindset Change Podcast

Sep 10, 202543:48pending

5 Min Miracle Morning Manifesting Meditation

The Ultimate Mindset Change Podcast

Sep 4, 20256:40pending

14 Min Miracle Morning Manifesting Meditation

The Ultimate Mindset Change Podcast

Sep 3, 202516:26pending

Reset Your Mind: 5 Minute Guided Mindfulness Meditation

The Ultimate Mindset Change Podcast

Aug 28, 20255:58pending

5 Minute Vagus Nerve Anxiety & Stress Relief Meditation

The Ultimate Mindset Change Podcast

Aug 27, 20256:35pending

The Healing Power of Loving Kindness Meditation: 17 Mins.

The Ultimate Mindset Change Podcast

Aug 20, 202519:26pending

The Miracle Conversations That Changed My Life

The Ultimate Mindset Change Podcast

Aug 19, 202517:46pending

Vagus Nerve Stress & Anxiety Relief NSDR 25 Min Meditation (no music)

The Ultimate Mindset Change Podcast

Aug 14, 202528:42pending

Vagus Nerve Stress & Anxiety Relief NSDR 25 Min Meditation

The Ultimate Mindset Change Podcast

Aug 13, 202528:42pending

Manifest : 45 Minute Non Sleep Deep Rest (NSDR) Meditation

The Ultimate Mindset Change Podcast

Aug 6, 202545:42pending

Instant Calm & Clarity (no music version) In a Hectic World : 14 Minutes Meditat...

The Ultimate Mindset Change Podcast

Jul 31, 202515:08pending

Instant Calm & Clarity In a Hectic World : 14 Minute Meditation

The Ultimate Mindset Change Podcast

Jul 30, 202515:08pending

12 Minute Instant Stress / Anxiety Relief Meditation

The Ultimate Mindset Change Podcast

Jul 23, 202514:36pending

Stress, Burnout, Exhaustion Recovery (no music) NSDR Meditation 35 Minutes

The Ultimate Mindset Change Podcast

Jul 17, 202537:30pending

Stress, Burnout, Exhaustion Recovery NSDR Meditation 35 Minutes

The Ultimate Mindset Change Podcast

Jul 16, 202537:30pending

No Music: 12 Minute NSDR (Non Sleep Deep Rest) Mind & Body Reset Meditation.

The Ultimate Mindset Change Podcast

Jul 10, 202515:14pending
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