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The Studio Podcast with Blanca and Sandy

Blanca and Sandy

EN32 episodes
healthfitnesseducationself improvement

Welcome to The Studio Podcast with Blanca & Sandy. We're here to peel back the layers and help you step into the most authentic version of yourself alongside us. We've got empowering & inspiring stories from our community that focus on empowerment, authenticity, inclusion, and friendship. Sit back, relax, grab a mimosa, and get ready to dive deep into our world where being your true self is not just encouraged but celebrated.

Episodes (32)

S2 Ep. 14 | Life Beyond Hollywood: Christina on Military Life, Marriage & Findin...

The Studio Podcast with Blanca and Sandy

Jul 3, 202639:38pending

S2 Ep. 13 | From Small-Town Dreams to Dancing with Lady Gaga: Interview with Chr...

The Studio Podcast with Blanca and Sandy

Jun 26, 202613:12pending

S2 Ep. 12 | 23 Years in the FBI: The Truth Behind the Career and What Comes Next...

The Studio Podcast with Blanca and Sandy

Apr 24, 202636:34failed

S2 Ep. 11 | The Truth About Luck: Why Successful Women Don't Wait for It

The Studio Podcast with Blanca and Sandy

Mar 20, 202618:15pending

S2 Ep. 10 | From diagnosis to healing: A real conversation with Candice about Me...

The Studio Podcast with Blanca and Sandy

Mar 6, 202629:57completed

S2 Ep. 09 | From suicide attempt to self-acceptance: Candice's mental health jou...

The Studio Podcast with Blanca and Sandy

Feb 27, 202636:05pending

S2 Ep. 08 | Why New Year's Resolutions Don't Work (and What to Focus on Instead...

The Studio Podcast with Blanca and Sandy

Jan 23, 202631:41pending

S2 Ep. 07 | The holiday season (and stress), mom guilt, and letting your kids gr...

The Studio Podcast with Blanca and Sandy

Nov 15, 202531:52pending

S2 Ep. 06 | Staying Delulu (In the Best Way): Confidence, Rejection, and Going F...

The Studio Podcast with Blanca and Sandy

Oct 24, 202551:49pending

S2 Ep. 05 | Aging Out Loud: Body Image, Confidence & the Truth About Comparison

The Studio Podcast with Blanca and Sandy

Oct 13, 202523:36pending

S2 Ep. 04 | Gen X Party Days, Mugshots, and Confidence Advice for Your Younger S...

The Studio Podcast with Blanca and Sandy

Sep 27, 202527:50pending

S2 Ep. 03 | From Special Education to Studio Staple: Natalie's Interview on Resi...

The Studio Podcast with Blanca and Sandy

Sep 13, 202526:33pending

S2 Ep. 02 | Embracing Change with Self-Trust: How to Navigate Life's Messy Trans...

The Studio Podcast with Blanca and Sandy

Aug 29, 202521:03pending

S2 Ep. 01 | Season 2 Kickoff: Why We Rebranded + What's Coming Next

The Studio Podcast with Blanca and Sandy

Aug 23, 20256:21pending

ep. 19 Being on the bachelor, raising a kid with special needs, & her first job...

The Studio Podcast with Blanca and Sandy

Mar 14, 202546:41pending

ep. 18 Our personal faves; a bunch of random things you'll LOVE

The Studio Podcast with Blanca and Sandy

Feb 28, 202523:37pending

ep. 17 Her love story, our zodiac signs, and Nia's fears of BS & failure | Nia's...

The Studio Podcast with Blanca and Sandy

Feb 14, 202533:41pending

ep. 16 Taking a leap of faith and trusting the Universe, her favorite place, and...

The Studio Podcast with Blanca and Sandy

Jan 31, 202559:55pending

ep. 15 New Year's resolutions, things we don't do that most people do, and how w...

The Studio Podcast with Blanca and Sandy

Jan 17, 202529:21pending

ep. 14 Love languages, a special hug, and zoo animals | Ellie's interview Part 2

The Studio Podcast with Blanca and Sandy

Jan 10, 202538:55pending

ep. 13 On her fear of public speaking, competitiveness, and the freedom to be he...

The Studio Podcast with Blanca and Sandy

Jan 3, 202526:30pending

ep. 12 On the holidays, taking the pressure off, and Christmas this or that

The Studio Podcast with Blanca and Sandy

Dec 13, 202421:07pending

ep. 11 On marriage, parenting, and the best way to clear your mind | Carver's in...

The Studio Podcast with Blanca and Sandy

Nov 29, 202428:29pending

ep. 10 Not your typical Thanksgiving episode

The Studio Podcast with Blanca and Sandy

Nov 28, 202417:35pending

ep. 09 On being a military spouse, making friends as an adult, and patience as a...

The Studio Podcast with Blanca and Sandy

Nov 22, 202425:50pending

ep. 08 Authenticity, being around a community of women that support you, and Q&A

The Studio Podcast with Blanca and Sandy

Nov 8, 202423:32pending

ep. 07 Making an impact, making adult friends, and being a black sheep | Rickie...

The Studio Podcast with Blanca and Sandy

Oct 25, 202442:30pending

ep. 06 Trying new things, things we're unavailable for, and fcking around more a...

The Studio Podcast with Blanca and Sandy

Oct 18, 202428:40pending

ep. 05 Putting yourself out there, hard decisions, and fcking around and finding...

The Studio Podcast with Blanca and Sandy

Oct 11, 202426:27pending

ep. 04 On girl gangs, friendship, & making friends as an adult

The Studio Podcast with Blanca and Sandy

Oct 4, 202422:59pending

ep. 03 Loving Your Body and Reclaiming Independence, Jess's Story

The Studio Podcast with Blanca and Sandy

Sep 18, 202436:37pending

ep. 02 Our Girls Trip, Joining Studio Barre, and Malen's Home Birth

The Studio Podcast with Blanca and Sandy

Sep 17, 202433:03pending

ep. 01 Welcome to the Barre: The Story Behind It All

The Studio Podcast with Blanca and Sandy

Sep 17, 202433:02pending