
The Shift with Sam Baker
The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) i...
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Episodes (587)
Kaye Adams on ambition, insecurity and surviving Strictly
The Shift with Sam Baker
Sali Hughes on the positive power of being a grown up
The Shift with Sam Baker
Milly Johnson on grafting, greetings cards and life in the "sandwich" zone
The Shift with Sam Baker
Caryn Franklin on how being a carer in her thirties changed her attitude to agei...
The Shift with Sam Baker
Marina Hyde on gaining confidence and growing older riskily
The Shift with Sam Baker
Dawn O'Porter on cats, kaftans and kicking the need to be liked
The Shift with Sam Baker
Sharon Blackie on embracing your inner hag & the magic of menopause!
The Shift with Sam Baker
Susannah Constantine on alcoholism, 'mental' menopause & finding herself in her...
The Shift with Sam Baker
Raynor Winn on walking, nature and the power of hope
The Shift with Sam Baker
Deborah Frances-White on feminism, guilt-exfoliation and being diagnosed with AD...
The Shift with Sam Baker
Dr Jen Gunter has things she wants you to know about the menopause - THE SHIFT R...
The Shift with Sam Baker
Nana-Ama Danquah on the triple burden of mental health, menopause and being Blac...
The Shift with Sam Baker
Anita Rani on why her 40s are her power decade - THE SHIFT REVISITED
The Shift with Sam Baker
Lisa Jewell on hitting a golden seam of success in her 50s
The Shift with Sam Baker
Hilma Wolitzer: 80 years of writing, and not done yet
The Shift with Sam Baker
Clare Grogan on the superpower that helped her survive her most difficult decade
The Shift with Sam Baker
Emma Forrest on sex, celibacy and solitude
The Shift with Sam Baker
Kit de Waal on race, class, privilege – and her exceedingly cool hair!
The Shift with Sam Baker
Julia Cameron on alcoholism, creativity and emotional sobriety
The Shift with Sam Baker
Jane Fallon on embracing 60 and being a Botox hold-out
The Shift with Sam Baker
CJ Hauser on learning to live your own dreams, not other people’s
The Shift with Sam Baker
A quick word from Sam
The Shift with Sam Baker
Poorna Bell on the unexpected power in being 40
The Shift with Sam Baker
Lisa Taddeo on women, power and the success stitch-up
The Shift with Sam Baker
Janey Godley on kicking the "I'm fine" compulsion & being proud to be gallus
The Shift with Sam Baker
Sabrina Pace-Humphreys on rural racism, alcoholism and the life-saving power of...
The Shift with Sam Baker
Ruth Ozeki on why menopause is the new adolescence - FROM THE ARCHIVES
The Shift with Sam Baker
Christie Watson on menopause, midlife and mischief
The Shift with Sam Baker
Sheila Hancock on sexism, classism and the double-edged sword of being seen as a...
The Shift with Sam Baker
Natalie Lee on breaking free of shame and finding sexual freedom
The Shift with Sam Baker
Amy Bloom on love, death, dignity – and tarot!
The Shift with Sam Baker
BONUS: Sam Baker on menopause, the HRT lottery and the power of invisibility
The Shift with Sam Baker
Minnie Driver on ageing, expectation and creased Brad Pitt!
The Shift with Sam Baker
Abi Morgan on embracing catastrophe and rebuilding just about everything in your...
The Shift with Sam Baker
Chitra Ramaswamy on memory, mothering & the "mid-life gift" of responsibility
The Shift with Sam Baker
Nina Stibbe on the relationship-saving power of a sofa bed!
The Shift with Sam Baker
Jojo Moyes on radical life change in your 40s - FROM THE ARCHIVES
The Shift with Sam Baker
Philippa Perry takes issue with your inner critic - FROM THE ARCHIVE
The Shift with Sam Baker
Lindsey Hilsum on menopause in a warzone - FROM THE ARCHIVES
The Shift with Sam Baker
Delia Ephron on getting a second chance at life and love in your 70s
The Shift with Sam Baker
Kat Farmer has the answer to all your "my wardrobe hates me" dilemmas
The Shift with Sam Baker
Dana Spiotta on putting paid to menopause shame
The Shift with Sam Baker
Clover Stroud on grief, love, sex and sisterhood
The Shift with Sam Baker
Barbara Blake Hannah on feeling new at 80 and why she believes in miracles
The Shift with Sam Baker
Christina Patterson on how to deal with the blows life throws at you
The Shift with Sam Baker
Marian Keyes is BACK!
The Shift with Sam Baker
Jami Attenberg on the joy of starting over and finding a place of your own
The Shift with Sam Baker
Dorothy Koomson on how she learnt to be enough
The Shift with Sam Baker
Nicola Sturgeon on power and the fiftysomething woman
The Shift with Sam Baker
Pepsi and Shirlie on miscarriage, mental health and 40 years of friendship
The Shift with Sam Baker