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The Shift with Sam Baker

sam baker

EN587 episodes
societyculturepersonaljournalshealthfitness

The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) i...

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Episodes (587)

Kaye Adams on ambition, insecurity and surviving Strictly

The Shift with Sam Baker

Dec 6, 202251:09pending

Sali Hughes on the positive power of being a grown up

The Shift with Sam Baker

Nov 29, 202254:47pending

Milly Johnson on grafting, greetings cards and life in the "sandwich" zone

The Shift with Sam Baker

Nov 22, 202246:07pending

Caryn Franklin on how being a carer in her thirties changed her attitude to agei...

The Shift with Sam Baker

Nov 15, 202255:36pending

Marina Hyde on gaining confidence and growing older riskily

The Shift with Sam Baker

Nov 8, 202249:21pending

Dawn O'Porter on cats, kaftans and kicking the need to be liked

The Shift with Sam Baker

Nov 1, 202255:46pending

Sharon Blackie on embracing your inner hag & the magic of menopause!

The Shift with Sam Baker

Oct 25, 202247:23pending

Susannah Constantine on alcoholism, 'mental' menopause & finding herself in her...

The Shift with Sam Baker

Oct 18, 202245:25pending

Raynor Winn on walking, nature and the power of hope

The Shift with Sam Baker

Oct 11, 202250:07pending

Deborah Frances-White on feminism, guilt-exfoliation and being diagnosed with AD...

The Shift with Sam Baker

Oct 4, 202237:07pending

Dr Jen Gunter has things she wants you to know about the menopause - THE SHIFT R...

The Shift with Sam Baker

Sep 27, 202247:11pending

Nana-Ama Danquah on the triple burden of mental health, menopause and being Blac...

The Shift with Sam Baker

Sep 20, 202247:13pending

Anita Rani on why her 40s are her power decade - THE SHIFT REVISITED

The Shift with Sam Baker

Sep 13, 202245:01pending

Lisa Jewell on hitting a golden seam of success in her 50s

The Shift with Sam Baker

Sep 6, 20221:01:26pending

Hilma Wolitzer: 80 years of writing, and not done yet

The Shift with Sam Baker

Aug 30, 202253:25pending

Clare Grogan on the superpower that helped her survive her most difficult decade

The Shift with Sam Baker

Aug 23, 202255:32pending

Emma Forrest on sex, celibacy and solitude

The Shift with Sam Baker

Aug 16, 202250:30pending

Kit de Waal on race, class, privilege – and her exceedingly cool hair!

The Shift with Sam Baker

Aug 9, 202257:58pending

Julia Cameron on alcoholism, creativity and emotional sobriety

The Shift with Sam Baker

Aug 2, 202238:56pending

Jane Fallon on embracing 60 and being a Botox hold-out

The Shift with Sam Baker

Jul 26, 202250:33pending

CJ Hauser on learning to live your own dreams, not other people’s

The Shift with Sam Baker

Jul 19, 202249:00pending

A quick word from Sam

The Shift with Sam Baker

Jul 13, 20222:24pending

Poorna Bell on the unexpected power in being 40

The Shift with Sam Baker

Jul 12, 20221:00:43pending

Lisa Taddeo on women, power and the success stitch-up

The Shift with Sam Baker

Jul 5, 202239:19pending

Janey Godley on kicking the "I'm fine" compulsion & being proud to be gallus

The Shift with Sam Baker

Jun 28, 202248:47pending

Sabrina Pace-Humphreys on rural racism, alcoholism and the life-saving power of...

The Shift with Sam Baker

Jun 21, 202258:07pending

Ruth Ozeki on why menopause is the new adolescence - FROM THE ARCHIVES

The Shift with Sam Baker

Jun 16, 202241:02pending

Christie Watson on menopause, midlife and mischief

The Shift with Sam Baker

Jun 14, 202250:26pending

Sheila Hancock on sexism, classism and the double-edged sword of being seen as a...

The Shift with Sam Baker

Jun 7, 202253:59pending

Natalie Lee on breaking free of shame and finding sexual freedom

The Shift with Sam Baker

May 31, 202245:32pending

Amy Bloom on love, death, dignity – and tarot!

The Shift with Sam Baker

May 24, 202242:45pending

BONUS: Sam Baker on menopause, the HRT lottery and the power of invisibility

The Shift with Sam Baker

May 21, 202236:02pending

Minnie Driver on ageing, expectation and creased Brad Pitt!

The Shift with Sam Baker

May 17, 202243:42pending

Abi Morgan on embracing catastrophe and rebuilding just about everything in your...

The Shift with Sam Baker

May 10, 202251:20pending

Chitra Ramaswamy on memory, mothering & the "mid-life gift" of responsibility

The Shift with Sam Baker

May 3, 202254:23pending

Nina Stibbe on the relationship-saving power of a sofa bed!

The Shift with Sam Baker

Apr 26, 202234:16pending

Jojo Moyes on radical life change in your 40s - FROM THE ARCHIVES

The Shift with Sam Baker

Apr 19, 202248:53pending

Philippa Perry takes issue with your inner critic - FROM THE ARCHIVE

The Shift with Sam Baker

Apr 12, 202239:21pending

Lindsey Hilsum on menopause in a warzone - FROM THE ARCHIVES

The Shift with Sam Baker

Apr 5, 202240:56pending

Delia Ephron on getting a second chance at life and love in your 70s

The Shift with Sam Baker

Mar 29, 202246:26pending

Kat Farmer has the answer to all your "my wardrobe hates me" dilemmas

The Shift with Sam Baker

Mar 22, 202252:42pending

Dana Spiotta on putting paid to menopause shame

The Shift with Sam Baker

Mar 15, 202246:59pending

Clover Stroud on grief, love, sex and sisterhood

The Shift with Sam Baker

Mar 8, 202255:32pending

Barbara Blake Hannah on feeling new at 80 and why she believes in miracles

The Shift with Sam Baker

Mar 1, 202248:13pending

Christina Patterson on how to deal with the blows life throws at you

The Shift with Sam Baker

Feb 22, 202239:38pending

Marian Keyes is BACK!

The Shift with Sam Baker

Feb 15, 202245:06pending

Jami Attenberg on the joy of starting over and finding a place of your own

The Shift with Sam Baker

Feb 8, 202238:04pending

Dorothy Koomson on how she learnt to be enough

The Shift with Sam Baker

Feb 1, 202239:30pending

Nicola Sturgeon on power and the fiftysomething woman

The Shift with Sam Baker

Jan 25, 202240:28pending

Pepsi and Shirlie on miscarriage, mental health and 40 years of friendship

The Shift with Sam Baker

Dec 14, 202151:31pending
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