
societyDec 6, 202251:09pending
Kaye Adams on ambition, insecurity and surviving Strictly
About this episode
My guest today is the journalist and broadcaster Kaye Adams. Kaye is the host of BBC Radio Scotland’s morning show and a longstanding panellist on ITV’s Loose Women, amongst other things. But if you’re a fellow Strictly addict, you maybe more likely to know her from her sadly brief but memorable stint in the current series where she partnered Kai… more of that later.
A journalist by training, Kaye is also the co-author of Still hot: 42 brilliantly honest menopause stories in which she and a host of women share their very different menopause experiences; and the co-host of the podcast, How To be 60 which she started because she found the prospect of turning 60, well, terrifying.
Kaye joined me from her home in Glasgow to talk being an age-denier, coming out as menopausal and the time she lost her ability to feel joy (but didn’t realise that was a symptom of peri menopause). We also discussed making peace with ambition, being a confident person with a shedload of insecurities and how Strictly taught her she never wants to subject herself to reality TV judgement again. She also opened up about her parents death and the hearing loss that makes her feel old.
* You can buy all the books mentioned in this podcast at Bookshop.org, including Still Hot by Kaye Adams and Vicky Allan and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me.
* And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including transcripts of the podcast, please consider joining The Shift community. Find out more at https://steadyhq.com/en/theshift/
And if you already subscribe - did you know you can buy a Gift Membership of The Shift for a friend at https://steadyhq.com/en/theshift/gift_plans
• The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get every episode summarized
Each time The Shift with Sam Baker publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Shift with Sam Baker

Rachel Eliza Griffiths shares two great loves and two great griefs
The Shift with Sam Baker
Sep 8, 202656:38completed

Meera Syal: 'I am now a Triple Bad Bet – Old, Female and Brown!'
The Shift with Sam Baker
Sep 1, 20261:00:17pending

Tabitha Webb on being an older mum & the menopause-puberty collision
The Shift with Sam Baker
Aug 25, 202652:07pending

Charlotte Wood: 'I don't fear ageing, but I do fear becoming a boring, annoying...
The Shift with Sam Baker
Aug 18, 20261:01:11pending