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The Running Channel Podcast

The Running Channel

EN418 episodes
sportsrunninghealthfitness

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].

Episodes (418)

52: What Do You Wear To Run?

The Running Channel Podcast

Jan 13, 202441:52pending

51: 2024 Goals - Ours and Yours!

The Running Channel Podcast

Jan 6, 202442:22pending

50: Running Channel Quiz Of The Year 2023!

The Running Channel Podcast

Dec 30, 202337:07pending

49: Do You Run On Christmas Day?

The Running Channel Podcast

Dec 23, 202340:52pending

48: How Much Sleep Do You Need To Run?

The Running Channel Podcast

Dec 16, 202340:17pending

47: Andy Ran His FIRST Marathon!

The Running Channel Podcast

Dec 9, 202343:35pending

46: We Ran 200 Miles Home For Christmas Debrief!

The Running Channel Podcast

Dec 2, 202340:33pending

45: Andy’s Running A Marathon Next Week…

The Running Channel Podcast

Nov 25, 202337:23pending

44: When Should You Miss A Run?

The Running Channel Podcast

Nov 18, 202337:44pending

43: How I Ran in the Olympic Final With A Heart Condition

The Running Channel Podcast

Nov 11, 202344:29pending

42: Our Favourite 5k Workouts

The Running Channel Podcast

Nov 4, 202338:28pending

41: What Does Your First Marathon ACTUALLY Feel Like? Chicago Debrief

The Running Channel Podcast

Oct 28, 202336:28pending

40: Tips For Training In The Winter

The Running Channel Podcast

Oct 21, 202341:22pending

39: Easy Ways To Boost Running Motivation - Habit Stacking, Rewards and Communit...

The Running Channel Podcast

Oct 14, 202343:30pending

38: Legal PERFORMANCE ENHANCERS for Running

The Running Channel Podcast

Oct 7, 202339:31pending

37: We Answer The Most Googled Running Questions...

The Running Channel Podcast

Sep 30, 202339:10pending

36: How I Trained For A Half Marathon

The Running Channel Podcast

Sep 23, 202341:18pending

35: What No One Told Us Before We Started Running...

The Running Channel Podcast

Sep 16, 202335:36pending

34: Every You Need To Know About Running A Marathon

The Running Channel Podcast

Sep 9, 202338:52pending

33: Sarah's First DNF

The Running Channel Podcast

Sep 2, 202341:04pending

32: LIVE From The World Athletics Championships In Budapest

The Running Channel Podcast

Aug 27, 202350:49pending

31: Just How Fast Is A Sub 4 Minute Mile?

The Running Channel Podcast

Aug 19, 202338:16pending

30: Should You Run On Holiday?

The Running Channel Podcast

Aug 12, 202337:33pending

29: What Does Running A 2:29 Marathon ACTUALLY Feel Like?!

The Running Channel Podcast

Aug 5, 202341:36pending

28: Everything You Need To Know About Track Running.

The Running Channel Podcast

Jul 29, 202338:00pending

27: Is It Possible To Change Your Running Form?

The Running Channel Podcast

Jul 22, 202338:27pending

26: How Much Strength Should Runners Be Doing?

The Running Channel Podcast

Jul 15, 202337:10pending

25: Running Thoughts Vs Reality

The Running Channel Podcast

Jul 8, 202336:49pending

24: The New Parkrun World Record holder!

The Running Channel Podcast

Jul 1, 202335:55pending

23: How Quickly Do Running Shoes Wear Out And How Can You Tell?

The Running Channel Podcast

Jun 24, 202341:09pending

22: How To Run In The Heat

The Running Channel Podcast

Jun 17, 202338:37pending

21: Why Lucky Socks Actually DO Make You Faster According To Science

The Running Channel Podcast

Jun 10, 202337:15pending

20: Can You Be “Good” At Every Running Distance?

The Running Channel Podcast

Jun 3, 202338:25pending

19: Should You Change Your Running Cadence?

The Running Channel Podcast

May 27, 202336:27pending

18: Running & Heart Rate Explained!

The Running Channel Podcast

May 20, 202339:07pending

17: Running A Sub 3 Hour Marathon - Featuring A Special Guest!

The Running Channel Podcast

May 13, 202347:13pending

16: The Best 5k Workouts & Just How Fast Is Mark Zuckerberg?

The Running Channel Podcast

May 6, 202342:33pending

15: Our First Ever LIVE Podcast - Answering All your running questions!

The Running Channel Podcast

Apr 29, 20231:02:20pending

14: Why Sarah Ran A Marathon On Her Own

The Running Channel Podcast

Apr 22, 202336:23pending

13: Boston and London Marathon special

The Running Channel Podcast

Apr 15, 202333:33pending

12: How To Cope With Mentally Tough Miles!

The Running Channel Podcast

Apr 8, 202335:58pending

11: Key Sessions For A Faster Half Marathon

The Running Channel Podcast

Apr 1, 202339:52pending

10: How To Set Running Goals For Motivation

The Running Channel Podcast

Mar 25, 202338:01pending

9: Are You A Runner Or A Jogger?

The Running Channel Podcast

Mar 18, 202336:07pending

8: Should You Pause Your Watch?!

The Running Channel Podcast

Mar 11, 202335:23pending

7: Sarah’s Osaka Marathon PB

The Running Channel Podcast

Mar 4, 202334:22pending

6: Our Favourite 10k Workouts And The Best (And Worst) Cities In The World To Ru...

The Running Channel Podcast

Feb 25, 202337:17pending

5: Do Supershoes Work For Everyone And How Andy Ran So Hard He Tasted Blood

The Running Channel Podcast

Feb 18, 202337:51pending

4: Hands Up If You're Training For A Marathon And Is Andy Finally Going To Do On...

The Running Channel Podcast

Feb 11, 202334:03pending

3: How Much Do Pro Runners Earn And Are You Addicted To Running?

The Running Channel Podcast

Feb 4, 202334:06pending
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