The Roadman Cycling Podcast
We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
Episodes (1262)
Dirk Friel - How The Pros Are Using Training Peaks
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Faster After 40? The New Science of Defying Cycling Age
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The 5 Big Mistakes You Are Probably Making (Even As An Experienced Cyclist)
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Shannon Malseed - Pro Cyclist Turned Mindset Advocate
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You’re Training Too Hard (And It’s Slowing You Down) With Jayco Alula Coach Dr....
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Why Rapha Lost Its Soul (And What It Means for Cycling)
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Inside Unbound 2025 | The Fastest Unbound Ever - With Alex Wild
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Dylan Johnson's Wind Tunnel Aero Testing Results Revealed!
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The Pros & Cons Of Creatine For Cyclists
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World Tour Nutritionist - “We Got Weight Loss Wrong”
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The Unbound 200 Set Up Everyone Says Will FAIL With Alex Wild
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Dame Kelly Holmes - Everything She Couldn't Say Then
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How Much Zone Two Should I Do? - Rider support
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The Dark Secret Behind Hidden Motors in Cycling
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Cycling and AI: How Artificial Intelligence is Changing the Way We Ride, Train,...
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Testosterone's Common Use In Masters Racing - Rider Support
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Inside Eddie Dunbar's Two Vuelta Stage Wins — With VEKTA Founder Paul-Antoine Gi...
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Why More Riding Isn’t Making You Faster - Rider Support
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Spent $15k on a Bike… Still Getting Dropped
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Sports Doping Encouraged! - Aron D’Souza From The Enhanced Games
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The Dark Secret Behind Masters Doping
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Keegan Swenson’s Strength Coach on Training Smart
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Are We Too Addicted to Metrics? - With Michael Cawley
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Why You’re Not Getting Faster (And What to Do About It)
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Why Team Visma Is Ditching Heart Rate for Breathing Metrics With Arnar Larusson,...
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Simple Fixes for Amateur Cyclists - Dan Lorang (Team Red Bull BORA Hansgrohe)
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Your Tyres Are Slowing You Down Here’s Why
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Fuel, Tactics, Suffering: Alex Wild’s Full Sea Otter Debrief
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The Cost of Discipline: Burnout, Body Image & the Hustle Myth With Brian Keane
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I Changed My Fitness in 6 Months—Here’s Exactly What Worked
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Dowsett's Aero Masterclass At Astana - What Amateurs Don’t Know
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Athlete 2.0 - Train Less, Live More
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Is Road Racing Dead?- Rider Support
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Dylan Johnson on Building the Perfect Training Plan
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How To Fix Numb Hands On The Bike - Rider Support
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"If I Could Start Over" - Double Olympic Gold Medalist Alistair Brownlee on His...
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Boosting Blood Flow for Endurance Gains with Steve Allende
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Why Pogačar Looks Effortless—and How You Can Too
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Why Runners Excel at Cycling—and Where They Struggle
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Alex Howes on the Realities of Ultra-Distance Racing & The Transcordilleras Race
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Is 180 BPM Normal? The Truth About Heart Rate & Cycling & How To Get That Number...
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How Far Can An Amateur Go By Training Like A Pro With Anthony O'Brien
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Why Strength Training is the Missing Link for Cyclists
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How to Ride Faster with Less Effort—Are You Making This Mistake?
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Why Your Habits Fail – And How to Fix Them with Dr. Heather McKee
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The Six-Hour World Record and the Crash That Changed Everything With Ryan Collin...
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Fix This To Ride Faster - Rider suport
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Boost Your Cycling Fitness in 7 Days: Complete Training Plan
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Beyond the Medal: Lessons in Hard Work and Resilience With Kenneth Egan
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The Best Cycling Purchases I’ve Ever Made - Rider Support
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