The Psychology of your 20s
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. My book is out NOW: https://www.psychologyofyour20s.com/general-clean For business enquires please email [email protected]...
Notable Guests
Episodes (464)
458. Can embracing stress actually help us?
The Psychology of your 20s
457. The psychology of 'false' memories
The Psychology of your 20s
456. Why does feeling sad sometimes feel so good?
The Psychology of your 20s
455. Why does time start flying in our 20s?
The Psychology of your 20s
454. The oedipus complex
The Psychology of your 20s
453. 7 facts you need to know about your brain
The Psychology of your 20s
452. How to get better at being alone
The Psychology of your 20s
451. Why you need to stop psychoanalysing the people you date
The Psychology of your 20s
450. The psychology of the quarter life reinvention
The Psychology of your 20s
449. The psychology of your shadow self
The Psychology of your 20s
448. The psychology of reputation
The Psychology of your 20s
447. The psychology of PMOS/PCOS ft. Dr Hazel Wallace
The Psychology of your 20s
446. The psychology of Stockholm Syndrome
The Psychology of your 20s
445. Your guide to nervous system regulation
The Psychology of your 20s
444. The psychology of angel numbers
The Psychology of your 20s
443. How to be more interesting
The Psychology of your 20s
442. The psychology of insecurity
The Psychology of your 20s
The psychology of uncertainty
The Psychology of your 20s
The 20 biggest mistakes people make in their 20s
The Psychology of your 20s
The psychology of highly sensitive people
The Psychology of your 20s
The psychology of confidence
The Psychology of your 20s
441. The Freud Episode
The Psychology of your 20s
440. 7 psychology tips to hack your productivity
The Psychology of your 20s
439. How to chase your dreams, and when to slow down ft. Grace Beverley
The Psychology of your 20s
438. The secrets of therapy FROM a therapist ft. Dr Sandra Espinoza
The Psychology of your 20s
437. The psychology behind feeling 'too much'
The Psychology of your 20s
436. The psychology of sibling rivalry
The Psychology of your 20s
435. The pain of outgrowing your old life
The Psychology of your 20s
434. "I lost my brother at 16 to suicide, it shouldn't have happened" ft. Ben We...
The Psychology of your 20s
433. I'm ready to leave London
The Psychology of your 20s
432. How to rebuild your attention span
The Psychology of your 20s
431. Why a boring life is beautiful
The Psychology of your 20s
430. The psychology of job interviews
The Psychology of your 20s
429. The reality of chronic illness in your 20s ft. Nikki Lilly
The Psychology of your 20s
428. The truth about Maslow's Hierarchy of Needs
The Psychology of your 20s
427. What to do when a 9-5 doesn't fulfil you?
The Psychology of your 20s
426. The psychology of superstition
The Psychology of your 20s
425. Why we want people who don't want us back
The Psychology of your 20s
424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, J...
The Psychology of your 20s
423. You need more hobbies...here's how you do it
The Psychology of your 20s
422. The psychology of Peter Pan Syndrome
The Psychology of your 20s
421. Hating yourself will get you nowhere
The Psychology of your 20s
420. The psychology of weed
The Psychology of your 20s
419. How to ACTUALLY process your emotions
The Psychology of your 20s
418. How to repair a friendship
The Psychology of your 20s
417. The pressure to be extraordinary in our 20s
The Psychology of your 20s
416. The surprising neuroscience behind your anxiety
The Psychology of your 20s
415. The psychology of dopamine
The Psychology of your 20s
414. How to get out of a funk
The Psychology of your 20s
413. You're not for everyone? GOOD!
The Psychology of your 20s