How many episodes does The Psyche Behind the Physique have?

The Psyche Behind the Physique has 49 episodes.

What topics does The Psyche Behind the Physique cover?

The Psyche Behind the Physique covers topics including: health, fitness.

What language is The Psyche Behind the Physique in?

The Psyche Behind the Physique is in en.

The Psyche Behind the Physique

Maddy Michielssen

EN49 episodes

healthfitness

Welcome to "The Psyche behind the Physique," the podcast led by IFBB Bikini Pro and Team MPowered Fitness head coach, Maddy Michielssen. Aimed at lifestyle and bodybuilding athletes, this podcast offers tips, inspiring stories, and practical advice to enhance your mindset, physique, and preserve your longevity as an athlete. Whether prepping for a competition or pursuing a healthier lifestyle, join Maddy and guests as they share experiences and insights to keep you motivated & connected. Tune in...

Episodes (49)

Healing Without Extremes: Inside the Naturopathic Approach to Women’s Health

The Psyche Behind the Physique

Mar 1, 202655:11pending

When the Number Isn’t Neutral: Healing Your Relationship with the Scale

The Psyche Behind the Physique

Feb 15, 202641:29pending

When Life Says ‘Not Yet’: Burnout, Capacity, and Rebuilding Your Strength | Psyc...

The Psyche Behind the Physique

Jan 31, 202657:59pending

The Psyche Behind the Physique

Episodes (49)

Healing Without Extremes: Inside the Naturopathic Approach to Women’s Health

When the Number Isn’t Neutral: Healing Your Relationship with the Scale

When Life Says ‘Not Yet’: Burnout, Capacity, and Rebuilding Your Strength | Psyc...

I Did Everything Right — and Still Felt Awful

Keep, Change, or Flip: A Smarter Way to Set New Year Goals Without Burning Out

Breaking the Binge Cycle Without More Rules

Inflammation, Fertility & the Female Body: Why ‘Doing Everything Right’ Still Is...

Stop Quitting Early: How to Push Through Mental Walls in Your Workouts (Without...

Underfueled & Overtrained: How Female Athletes Rebuild Performance, Hormones, an...

She Quit Bodybuilding & Got Fitter: Sobriety, Hybrid Training, and Hormone-Smart...

No Time, No Routine, Still Progress: The Busy Girl’s Blueprint

When the Race Doesn’t Go as Planned: Resilience in Running and Life

The Company You Keep — Building a Circle That Fuels Your Health

Beyond the Stage: How Life Alignment Fuels Fitness Success

Where Physique Goals Meet Functional Health: Hormones, Recovery, & Root-Cause Fi...

Burnout, Boundaries, and the Power of the Pivot

The Burnout Myth: Grit, Grace & Growing Without Losing Yourself

Different Phases, Same Page: Navigating Your Season When Those Around You Aren’t

When Life Calms Down…: Why You Can’t Wait for the Perfect Season to Show Up

The Art of Taking Criticism

Not Just a Vibe: The Science, Systems & Sanity Behind ‘Hot Girl’ Habits

Coping, Control, and the Fitness Trap: When Healthy Isn’t Helping

Vacation Mode Without the Meltdown: How to Travel, Eat, and Feel Amazing Without...

Prep vs. Pause: The Psychology of Knowing When to Push and When to Pull Back

Unlocking the Mind-Muscle Connection: Motivation, Mindset, and Mastering Your In...

The “Someday” Trap - Delaying Your Dreams and How You Can Stop Now!

Beyond the Needles: How Acupuncture Transforms Health with Dr. Kuhn

Beyond the Stage: Embracing the Bodybuilding Lifestyle Without the Rigidity

Ought To, Have To, Want To: The Art of Living in Alignment

The Cycle of Empowerment: Regaining Your Period and Reclaiming Your Health

Cookies, Cake, & Berdgorf's | Breaking the cycle & learning to trust yourself

Pause, Reflect, Propel: 6 Questions to Redefine Your 2025 Goals

Run Your Own Race: Finding Joy and Fulfillment in Your Fitness Journey

Why Willpower Won't Work & The Keys to Lasting Success

A Holiday Mindset Reset: How to Thrive This Season Without Stress or Guilt

Rooted in Wellness: How Holistic Health Transforms Athletes and Everyday Lives

Rewiring After the Stage: The Mental & Physical Challenge of Reverse Dieting

Control Isn’t Health – Redefining Your Relationship with Food

You Own It: Embracing Accountability for Lasting Success

Stop making it so hard, girl!

Meet anxiety, your new superpower!

Breaking the cycle: Mastering Habits that Stick

Progress Over Perfection: Breaking Free from the All-or-Nothing Mindset in Healt...

The 5 most common pitfalls of goal setting

How to set goals you will actually follow through with

The ONLY 2 things you need to accomplish your goals | Cultivating Self-Motivatio...

You cannot eat intuitively.. yet | Tracking Macros VS Eating Intuitively

Is it a good time to prep? | Relationships with non-competitors

Self Sabotage & Overcoming Limiting Beliefs