The Primal Podcast
EN315 episodes
healthfitnessnutrition
The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders.Learn More: https://www.theprimal.com/
Episodes (315)
Ep 106 - Dr Boz | The Correct Way To Fix Blood Pressure (Increase Salt & Fat)
The Primal Podcast
Dec 14, 20241:17:55pending
Ep 105 - Dr Roger Seheult | Increase Vitamin D: Fix Viruses & Inflammation Natur...
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Dec 7, 20241:14:00pending
Ep 104 - Dr Paul Mason | The FASTEST Way To Lose Weight & Prevent Disease
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Nov 24, 20241:19:32pending
Ep 103 - Dr Burhenne | The Perfect Oral Care Routine To FIX YOUR MOUTH & Disease
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Nov 17, 20241:39:25pending
Ep 102 - Dr Bright | Eat Butter & Fat: Fix Low Thyroid Naturally (10 COMMON Sign...
The Primal Podcast
Nov 3, 20241:07:03pending
Ep 101 - Dr Ken Berry | Fastest Way To Fix Fatty Liver (10 COMMON Symptoms)
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Oct 27, 20241:01:40pending
Ep 100 - Dr Chris Palmer | Most Harmful Foods Causing Brain Disease (ADHD, Demen...
The Primal Podcast
Oct 13, 20241:22:48pending
Ep 99 - Dr Zoe Harcombe | Increase Cholesterol & Fat: Fix Your Heart & Inflammat...
The Primal Podcast
Oct 6, 20241:27:15pending
Ep 98 - Dr Gary Fettke | Carbohydrates & Fruit: The DOSE Is The Poison (How Much...
The Primal Podcast
Sep 22, 20241:26:41pending
Ep 97 - Dr Casey Means | 93% of Adults Have Metabolic Issues (10 SIGNS Your Body...
The Primal Podcast
Sep 15, 20241:26:56pending
Ep 96 - Dr David Harper | Starve Cancer Cells With A HIGH FAT Diet (EAT THIS)
The Primal Podcast
Sep 1, 20241:14:40pending
Ep 95 - Dr Boz | Fix Insulin Resistance Once & For All (10 COMMON Symptoms)
The Primal Podcast
Aug 25, 20241:27:39pending
Ep 94 - Dr Jason Fung | Dr Jason Fung: The FASTEST Way To Lose Weight & Prevent...
The Primal Podcast
Aug 11, 20241:14:43pending
Ep 93 - Dr Nathan Bryan | Nitric Oxide: The Holy Grail Of Inflammation & Disease
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Aug 4, 20241:18:37pending
Ep 92 - Carnivore Diet with Dr Rob Cywes | #1 Cause Of Heart Attacks & Strokes
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Jul 28, 20241:12:30pending
Ep 91 - Carnivore Diet with Dr Georgia Ede | Diet & Nutrition On Mental Health a...
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Jul 14, 20241:29:50pending
Ep 90 - Carnivore Diet with Dr Ray Dorsey | #1 Cause Of Parkinson’s & Alzheimer’...
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Jul 7, 202459:48pending
Ep 89 - Carnivore Diet with Dr David Unwin | Avoid 20 Foods To Prevent DIABETES
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Jun 23, 20241:31:48pending
Ep 88 - Carnivore Diet With Lierre Keith | My 'Healthy' Diet Made Me SICK
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Jun 2, 20241:29:15pending
Ep 87 - Carnivore Diet | 97% Are Iodine Deficient (How Much You Need)
The Primal Podcast
May 15, 20241:20:09pending
Ep 86 - Carnivore Diet with Sally Norton | 25 SURPRISING ‘Healthy’ Foods That Fe...
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May 5, 202457:14pending
Ep 85 - Carnivore Diet with Dr Philip Ovadia | #1 BEST Way To Prevent A Heart At...
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Apr 26, 20241:04:26pending
Ep 84 - Carnivore Diet with Dr Shawn Baker | The Ultimate Carnivore Beginner Gui...
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Apr 18, 202457:43pending
Ep 83 - Carnivore Diet with Dr Ben Bikman | The SURPRISING Scientific Way To Bur...
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Apr 3, 202456:34pending
Ep 82 - Carnivore Diet | 10 Things A Carnivore Diet Will Do For You (Carnivore R...
The Primal Podcast
Mar 26, 202437:49pending
Ep 81 - Carnivore Diet | 10 Things Destroying Your Carnivore Diet Results
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Mar 17, 20241:01:26pending
Ep 80 - Carnivore Diet | #1 Best Way To Get EPIC Fasting Results (It's Not OMAD)
The Primal Podcast
Mar 5, 20241:17:58pending
Ep 79 - Carnivore Diet with Neisha Berry | Dr Ken Berry Saved My Life With Carni...
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Feb 21, 20241:06:13pending
Ep 78 - Carnivore Diet | 5 CHEAP Carnivore Foods I Eat Daily For WEIGHT LOSS
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Feb 11, 202449:54pending
Ep 77 - Carnivore Diet | The WORST Foods That Feed Autoimmune Disease (Multiple...
The Primal Podcast
Feb 1, 202457:12pending
Ep 76 - Carnivore Diet | #1 Best Way To Lower Blood Sugar FASTER Than Anything E...
The Primal Podcast
Jan 21, 20241:07:05pending
Ep 75 - Carnivore Diet with Dr Anthony Chaffee | #1 BEST Way To Prevent Dementia
The Primal Podcast
Jan 14, 20241:17:26pending
Ep 74 - Carnivore Diet | Dr Ken Berry: The 90-Day Carnivore Challenge (2024)
The Primal Podcast
Jan 4, 20241:14:44pending
Ep 73 - Carnivore Diet | I Only Ate Meat For 99 DAYS; Here’s What Happened To My...
The Primal Podcast
Dec 26, 202350:56pending
Ep 72 - Carnivore Diet | #1 Weight Loss Doctor: 10 TRUE Dangers Of Eating Meat (...
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Dec 17, 20231:19:02pending
Ep 71 - Carnivore Diet | Ultimate Beginner Guide For Men (10 Tips)
The Primal Podcast
Dec 7, 202348:51pending
Ep 70 - Carnivore Diet | Laura Spath: I Did Carnivore Wrong (DO THIS Instead)
The Primal Podcast
Nov 28, 20231:04:53pending
Ep 69 - Carnivore Diet | The Miracle Doctor: EATING MEAT Is Not Enough (DO THIS...
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Nov 25, 20231:25:59pending
Ep 68 - Carnivore Diet | 10 Low Thyroid Symptoms (COMMON & UNCOMMON)
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Nov 24, 20231:30:49pending
Ep 67 - Carnivore Diet | I was wrong about the Carnivore Diet... (AVOID these mi...
The Primal Podcast
Nov 23, 202352:41pending
Ep 66 - Carnivore Diet | #1 Best Way To Get FASTER Carnivore Results
The Primal Podcast
Nov 22, 202356:12pending
Ep 65 - Carnivore Diet with Dr Sean O'Mara | #1 Carnivore Doctor: The Best Way T...
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Nov 21, 20231:13:54pending
Ep 64 - Carnivore Diet | I Only Ate Meat For 200 DAYS: Here's What Happened To M...
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Nov 19, 20231:04:05pending
Ep 63 - Carnivore Diet | 10 Cheap Carnivore Foods I Eat Everyday For WEIGHT LOSS
The Primal Podcast
Nov 18, 202358:34pending
Ep 62 - Carnivore Diet with Prof Thomas Seyfried | #1 Cancer Expert: The WORST F...
The Primal Podcast
Sep 24, 20231:19:23pending
Ep 61 - Carnivore Diet | I Only Ate Meat For 1000 DAYS: Here’s What Happened To...
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Sep 17, 20231:21:21pending
Ep 60 - Carnivore Diet | Keto vs Carnivore: What's BEST For Weight loss, Healing...
The Primal Podcast
Sep 3, 202354:54pending
Ep 59 - Carnivore Diet with Coach Bronson | High Fat vs High Protein Carnivore:...
The Primal Podcast
Aug 27, 20231:14:50pending
Ep 58 - Carnivore Diet with Lisa Duncan | 10 Carnivore ‘Rules’ I Break Daily & S...
The Primal Podcast
Aug 20, 202354:08pending
Ep 57 - Carnivore Diet with Dr Naiman | #1 WEIGHT LOSS Doctor: I Failed on Paleo...
The Primal Podcast
Aug 13, 20231:13:33pending