The Positivity Xperience
Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking. I will also teach you to love yourself
Episodes (275)
Ep; 24 Black & White Thinking ** Finding The Gray Area
The Positivity Xperience
Ep 23: How To Start Learning Acceptance
The Positivity Xperience
Ep; 22 Do You Feel Stuck In Your Life?
The Positivity Xperience
Ep 21: Surviving Mercury Retrograde
The Positivity Xperience
Ep 20 Do You Struggle With Health Anxiety?
The Positivity Xperience
Ep 19. Letting Go...Its NOT An Overnight Process
The Positivity Xperience
Ep: 18 Forgiving Other's Is ALWAYS For You
The Positivity Xperience
Ep 17 : Obsessive Thinking & Staying Present
The Positivity Xperience
Ep 16: Healthy Boundaries Vs Emotional Walls
The Positivity Xperience
Ep 15 Living With Someone Who Struggles With A Mental Diagnosis * Paul Wheeler
The Positivity Xperience
Ep 14: Sticking To Your Goals ** Paul Wheeler
The Positivity Xperience
A Chat With Scientist Dr. Paul Ian Cross
The Positivity Xperience
Ep 12 Expecting YOU From Others Leads To Disappointments
The Positivity Xperience
Ep 11 Who are YOU? Journey To Finding Yourself
The Positivity Xperience
Let's Normalize Mental Health
The Positivity Xperience
Ep 9: My Journey With Binge Eating Disorder
The Positivity Xperience
Ep. 8 High Fuctioning Anxiety and The Cycle
The Positivity Xperience
Ep 8 Don't Expect YOU Out Of People
The Positivity Xperience
Ep 7 Intrusive & Obsessive Thinking
The Positivity Xperience
Ep: 6 Let's Talk About Trauma
The Positivity Xperience
Ep 5 Do You Need Other People To Validate You?
The Positivity Xperience
Ep 4 My Covid Journey / Accountability
The Positivity Xperience
Ep 3 Anxiety and depression / Jean Mocombe
The Positivity Xperience
Could Your Anxiety And Depression Be From ADHD?
The Positivity Xperience
The Into Episode
The Positivity Xperience