The Performance Nutrition Podcast
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
Episodes (224)
S3E35: Seasonal Changes in Hormone & Nutrient Biomarkers in College Soccer w/ Dr...
The Performance Nutrition Podcast
S3E34: Neuroscience, Brain Agility & Unlocking The Source w/ Dr. Tara Swart MD,...
The Performance Nutrition Podcast
S3E33: Nutrition, Physical Development & Champion’s Mindset in Pro Baseball w/ X...
The Performance Nutrition Podcast
S3E32: Athlete Preparation, Recovery & Mindset in the NBA w/ Ben Kenyon
The Performance Nutrition Podcast
S3E31: Caffeine, Coffee & Impacts on Strength, Endurance & Body Comp w/ 6 World...
The Performance Nutrition Podcast
S3E30: Energy Expenditure, Polyphenols & Travel Nutrition in Pro Rugby w/ Dr. Ja...
The Performance Nutrition Podcast
S3E29: Biofeedback, Mindfulness & How Emotions Drive Behaviour w/ Dr. Inna Khaza...
The Performance Nutrition Podcast
S3E28: Pre-Season Fueling and Return-to-Play Nutrition in the NFL w/ Pratik Pate...
The Performance Nutrition Podcast
S3E27: Running, Marathon Prep, And Pace & Mind w/ Coach Rejean Chiasson
The Performance Nutrition Podcast
S3E26: Beetroot, Bicarb & Measurement Error in Endurance Sport w/ Dr. Andy Spark...
The Performance Nutrition Podcast
S3E25: Sprinting & Athlete Development: Insights & Applications from 6 World-Exp...
The Performance Nutrition Podcast
S3E24: Intelligence vs. Wisdom & Resolving Conflict w/ Dr. Igor Grossman PhD
The Performance Nutrition Podcast
S3E23 // Ultra-Marathon Prep, Fueling Endurance & Race Day Mindset w/ Zach Bitte...
The Performance Nutrition Podcast
S3E22: Athlete Asymmetry and Impacts on Performance & Return To Play w Dr. Chris...
The Performance Nutrition Podcast
S3E21: Effects of Protein Supplementation on Strength and Fat-Free Mass w/ Dr. R...
The Performance Nutrition Podcast
S3E20: Pro Soccer, Life at Liverpool FC & Fueling for the Work Required w/ Dr. L...
The Performance Nutrition Podcast
S3E19: The New Science of Recovery: Evidence-Based Strategies w/ Christie Aschwa...
The Performance Nutrition Podcast
S3E18: Training Philosophy, Pro Hockey & Leaving Your Mark w/ Scott Livingston
The Performance Nutrition Podcast
S3E17: Fat-Free Mass Index & Key Micronutrients in Pro Football Players w/ Dr. E...
The Performance Nutrition Podcast
S3E16: Performance Nutrition, Pro Boxing & Building Trust w/ Dr. Scott Robinson...
The Performance Nutrition Podcast
S3E15: REWIND – Weight Loss & Body Composition: Insights & Applications from 6 W...
The Performance Nutrition Podcast
S3E14: Endurance Athletes, Periodized Nutrition & Train-Low Strategies w/ Dr. Sa...
The Performance Nutrition Podcast
S3E13: Eating Disorders, Self-Worth & Conquering Binge-Eating w/ Dr. Glenn Livin...
The Performance Nutrition Podcast
S3E12: MMA Fighters: Physiological Tests, Training Methods, Making Weight w/ Dr....
The Performance Nutrition Podcast
S3E11: Building Muscle, ”Mini-Cuts” & Training Principles w/ Steve Hall
The Performance Nutrition Podcast
S3E10: Priority Management, Personal Mastery & Moving Away from Distraction w/ D...
The Performance Nutrition Podcast
S3E9: REWIND – Sleep & Circadian Rhythm: Insights & Applications from 6 World-Ex...
The Performance Nutrition Podcast
S3E8: Muscle Loss, Sarcopenia, and Implications for Healthy Ageing w/ Dr. Theo I...
The Performance Nutrition Podcast
S3E7: Heart Rate Variability, Team Sports & Monitoring Athletes w Dr. Andrew Fla...
The Performance Nutrition Podcast
S3E6: Longevity, 7 Pathways of Ageing & Increasing Healthspan w/ Dr. Rocco Monto...
The Performance Nutrition Podcast
S3E5: Winning Habits, Adaptability & 59 Lessons w/ Dr. Fergus Connolly PhD
The Performance Nutrition Podcast
S3E4: Training Wisdom, Periodization & The Cardinal Rule w/ Dr. Dan Cleather PhD
The Performance Nutrition Podcast
S3E3: Leadership, Building Culture & Learning from Failure w/ Coach Roy Rana
The Performance Nutrition Podcast
S3E2: Bodybuilder Nutrition, Re-Feed Strategies & Muscle Dysmorphia w/ Dr. Lachl...
The Performance Nutrition Podcast
S3E1: Athletes & Vitamin D - Impacts on Immunity & Exercise-Induced Muscle Damag...
The Performance Nutrition Podcast
S2E46: Rewind: Best of PNP Season 2 Highlights
The Performance Nutrition Podcast
S2E45: Power Eating for Performance, Body Composition & Athlete Health w Dr. Sus...
The Performance Nutrition Podcast
S2E44: Effect of Caffeine Intake on Muscle Strength and Power w/ Jozo Grgic PhD
The Performance Nutrition Podcast
S2E43: Making Weight, Combat Sports & Performance Nutrition w Dr. Doug Kalman Ph...
The Performance Nutrition Podcast
S2E42: Training Philosophy, Building Better Athletes & Coach Burnout w Jorge Car...
The Performance Nutrition Podcast
S2E41: Athletes, Exercise Immunology & Immuno-Nutrition w Dr. David Pyne PhD
The Performance Nutrition Podcast
S2E40: Dietary Interventions for the Prevention of Diabetes (Type-2) w/ Dr. Nico...
The Performance Nutrition Podcast
S2E39: Fundamentals of Speed, Acceleration & Coaching Athletes w Dr. Chris Bello...
The Performance Nutrition Podcast
S2E38: Impacts of Sleep Loss On Pain, Injury-Risk & Neurocognition w Dr. Norah S...
The Performance Nutrition Podcast
S2E37: Breakfast vs Fasting, Weight Loss & Personalized Nutrition w/ Dr. Javier...
The Performance Nutrition Podcast
S2E36: Building Athletes, Problem Solving & Training for Your Age w/ Mike Rober...
The Performance Nutrition Podcast
S2E35: NBA Pre-Season, The Athlete Heart & Cardiovascular Disease w Tony Manci...
The Performance Nutrition Podcast
S2E34: HIIT Science, Physiology First & Weapons of Mass Destruction w Prof. Paul...
The Performance Nutrition Podcast
S2E33: Fueling Endurance Athletes & Periodizing Body Composition w Dr. Trent Ste...
The Performance Nutrition Podcast
S2E32: Sport Psychology, Energy Management & The Champion’s Mindset w Dr. Peter...
The Performance Nutrition Podcast