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The One You Feed

Eric Zimmer

EN1036 episodes
healthfitnessmentaleducationself improvementreligionspirituality

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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Episodes (1036)

Rethinking Addiction and Identity with Catherine Gray

The One You Feed

Apr 26, 202457:58pending

How to Cultivate Emotional Sovereignty Emma Seppälä

The One You Feed

Apr 23, 20241:04:39pending

How to Embrace Awareness and Let Go of Ego with Grace Shireson

The One You Feed

Apr 19, 202457:56pending

How to Embrace Imperfection with Anne Lamott

The One You Feed

Apr 16, 20241:02:56pending

How to Improve Your Relationships with Cindy Stulberg

The One You Feed

Apr 12, 202449:34pending

A Soul Boom Discussion on Mental Health, Spirituality, and Connection with Rain...

The One You Feed

Apr 9, 20241:08:14pending

How to Overcome Overthinking with Jon Acuff

The One You Feed

Apr 5, 20241:01:50pending

How to Manage Your Hunger Habit with Dr. Jud Brewer

The One You Feed

Apr 2, 20241:02:46pending

How to Uncover the Heart's Wisdom with Sarah Blondin

The One You Feed

Mar 29, 202451:49pending

How Small Changes Lead to Big Rewards with Michael Easter

The One You Feed

Mar 26, 20241:04:57pending

How to Find Connection and Where You Belong with Sebene Selassie

The One You Feed

Mar 22, 202458:45pending

When Mental Health Intersects with Spirituality with Dr. Lisa Miller

The One You Feed

Mar 19, 20241:14:09pending

How to Tap Into the Longings of the Heart with Sue Monk Kidd

The One You Feed

Mar 15, 202448:38pending

How to Embrace Uncertainty and Navigate Life Transitions with Paul Agostinelli

The One You Feed

Mar 13, 20241:08:40pending

The Paradoxes of Self Improvement with Heather Havrilesky

The One You Feed

Mar 8, 202452:49pending

How to Embrace the Mystery of the Human Spirit with Parker Palmer

The One You Feed

Mar 6, 20241:09:57pending

How to Understand Yourself and Others Better with Anne Bogel

The One You Feed

Mar 1, 202452:37pending

How to Recover the Person You Were Meant to Be with Paul Churchill

The One You Feed

Feb 27, 20241:08:58pending

How to Master Internal Triggers and Regain Control of Your Attention with Nir Ey...

The One You Feed

Feb 23, 202454:56pending

How to Be Enough as You Are with Scott Stabile

The One You Feed

Feb 20, 20241:07:33pending

The Power of Practicing Joy and Finding Community with Radha Agrawal

The One You Feed

Feb 16, 202448:28pending

Uncovering the Truth About People Pleasing with Dr. Aziz Gazipura

The One You Feed

Feb 13, 20241:08:03pending

How to Find Your Way to Healing, Hope, and Peace with Seth Gillihan

The One You Feed

Feb 9, 20241:07:10pending

What Can Be Found When Losing Sight with Andrew Leland

The One You Feed

Feb 6, 202459:15pending

Embracing Life’s Complexities with Curiosity and Questions with Pádraig Ó Tuama

The One You Feed

Feb 2, 202455:44pending

Special Episode: Exploring The Different Paths to Recovery

The One You Feed

Jan 31, 20241:06:04pending

How to Get Out of Your Comfort Zone with Jessica Hagy

The One You Feed

Jan 26, 202434:57pending

Learning to Find Comfort in Discomfort with Light Watkins

The One You Feed

Jan 23, 20241:00:40pending

How to Overcome Perfectionism and Create Your Best Work with David Kadavy

The One You Feed

Jan 19, 202446:33pending

The Well-Nourished Life: Tips for Mindful Eating and Living with Andrea Lieberst...

The One You Feed

Jan 16, 20241:07:36pending

Mastering Change When Everything is Changing with Brad Stulberg

The One You Feed

Jan 12, 20241:06:33pending

The 4 Principles of Real Self Care with Dr. Pooja Lakshmin

The One You Feed

Jan 9, 20241:11:03pending

How to Create Elastic Habits that Adapt to Your Day with Stephen Guise

The One You Feed

Jan 5, 20241:03:09pending

Reframing the Past to Liberate Your Future Self with Ben Hardy

The One You Feed

Jan 3, 20241:15:49pending

Learning to Take Action for a Meaningful Life with Gregg Krech

The One You Feed

Dec 29, 202339:34pending

How to Change: Getting From Where You Are to Where You Want to Be with Katy Mil...

The One You Feed

Dec 26, 202359:15pending

The Neuroscience Behind Achieving Your Goals with Steven Kotler

The One You Feed

Dec 22, 202357:00pending

How to Let Your Light Shine with Ali Smith, Atman Smith, and Andres Gonzales

The One You Feed

Dec 19, 20231:06:20pending

How to Find Peace and Balance in Managing Anxiety with Sarah Wilson

The One You Feed

Dec 18, 202350:59pending

The Art of Letting Go and Getting Clear on Values with The Minimalists

The One You Feed

Dec 12, 20231:09:58pending

How to Follow Your Heart Path with Howard Martin

The One You Feed

Dec 8, 202342:22pending

Discovering Your Inner Resilience and Strength with Mark Nepo

The One You Feed

Dec 5, 20231:11:26pending

BONUS! Eric Zimmer on The Puzzler Podcast with AJ Jacobs!

The One You Feed

Dec 3, 202314:03pending

How to Manage Your Inner Critic and Social Anxiety with Ellen Hendriksen

The One You Feed

Dec 1, 202346:55pending

How to Unlock Your Potential with Anthony Trucks

The One You Feed

Nov 28, 20231:12:28pending

How to Let Go of Expectations and Transform Disappointment into Growth with Chri...

The One You Feed

Nov 24, 202356:35pending

Why a Grateful Mindset Matters with Kristi Nelson

The One You Feed

Nov 21, 202352:30pending

The Questions of Self-Help and Happiness with Ruth Whippman

The One You Feed

Nov 17, 202350:46pending

How to Master the Art of Learning with Jim Kwik

The One You Feed

Nov 14, 20231:00:47pending

How to Craft a Meaningful Life with Emily Esfahani Smith

The One You Feed

Nov 10, 202345:43pending
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