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The One You Feed

Eric Zimmer

EN1036 episodes
healthfitnessmentaleducationself improvementreligionspirituality

Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.

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Episodes (1036)

What If You’re Wrong? How Uncertainty Makes Us More Human with William Egginton

The One You Feed

Apr 8, 20251:04:07pending

The Beatles, Lennon and McCartney, and the Truth We All Share with Ian Leslie

The One You Feed

Apr 4, 202558:15pending

Why You Can’t Think Your Way Out of Overthinking with Adam Mastroianni

The One You Feed

Apr 1, 20251:02:28pending

How to Stop Losing Your Mind (Literally): The Surprising Science of Attention wi...

The One You Feed

Mar 28, 202554:18pending

Debunking Brain Myths: What’s Really Holding You Back from Change with Sarah McK...

The One You Feed

Mar 25, 202559:47pending

Unlocking the Wisdom of Dogs: What They Know About a Good Life with Mark Rowland

The One You Feed

Mar 21, 202548:46pending

Redefining Wealth: The Truth About Money & Happiness with Sahil Bloom

The One You Feed

Mar 18, 20251:01:10pending

How to Overcome Struggle & Find Freedom : Life-Changing Lessons with Spring Wash...

The One You Feed

Mar 14, 20251:11:25pending

Relationship Mistakes & How to Love Better with Yung Pueblo

The One You Feed

Mar 11, 202558:19pending

How to Be Okay When Life Feels Overwhelming with Liz Fosslien

The One You Feed

Mar 7, 20251:02:17pending

The Happiness Formula: Using Your Body to Transform Your Mind with Janice Kaplan

The One You Feed

Mar 4, 20251:03:49pending

The #1 Mindset Shift to Stop Overthinking and Start Living with Nikki Eisenhauer

The One You Feed

Feb 28, 20251:10:24pending

The Secret to Learning & Problem-Solving in Life with Ben Orlin

The One You Feed

Feb 25, 20251:11:07pending

The Hidden Cost of Perfectionism: Why You Never Feel Good Enough with Ellen Hend...

The One You Feed

Feb 21, 20251:02:14pending

The Truth About 12-Step Programs: What No One Tells You with Arlina Allen

The One You Feed

Feb 18, 20251:08:11pending

The Hidden Relationship Trap: How Negative Narratives Sabotage Love with Jillian...

The One You Feed

Feb 14, 20251:09:45pending

Languishing vs. Flourishing: How to Feel Alive Again with Corey Keyes

The One You Feed

Feb 11, 20251:06:04pending

How to Shift Your Emotions: Moving from Chaos to Clarity with Ethan Kross

The One You Feed

Feb 7, 20251:07:03pending

How to Break the People-Pleasing Cycle and Set Healthy Boundaries with Terri Col...

The One You Feed

Feb 4, 20251:05:31pending

Unlocking Everyday Awesome: How to Find Joy in the Ordinary with Neil Pasricha

The One You Feed

Jan 31, 20251:16:04pending

Finding Joy in Your Relationship with Money with Elizabeth Husserl

The One You Feed

Jan 28, 20251:05:57pending

The Power of Dignity and Building an Inclusive World with Tim Shriver

The One You Feed

Jan 24, 20251:01:36pending

How to Thrive All Winter: Mindset Shifts for Beating the Cold and Dark with Kari...

The One You Feed

Jan 21, 20251:04:04pending

Healing Painful Patterns and Finding Freedom with Radhule Weininger

The One You Feed

Jan 17, 20251:02:05pending

The Power of Silence: Wisdom on Stillness and Solitude with Pico Iyer

The One You Feed

Jan 14, 20251:03:12pending

How to Unlock Your Potential and Strategies for Intentional Living with John Mil...

The One You Feed

Jan 10, 202559:22pending

Life Changing Questions to Transform Your Mindset and Actions with Rachel Hollis

The One You Feed

Jan 7, 20251:13:04pending

How to Find Your Path to Healing and Post-Traumatic Growth with Ralph De La Rosa

The One You Feed

Jan 3, 202557:43pending

Understanding Choice Points for Lasting Changes in Eating and Exercise with Mich...

The One You Feed

Dec 31, 20241:11:07pending

How to Find Healing with Chronic Illness with Meghan O'Rourke

The One You Feed

Dec 27, 20241:08:41pending

How to Break Free from the 'More' Trap and Find Balance in a Busy Life with Chri...

The One You Feed

Dec 24, 20241:12:43pending

How We Can Transform Our Inner Dialogue to Heal and Connect with Kimi Culp

The One You Feed

Dec 20, 20241:07:41pending

Music as Medicine: How Rhythm and Melody Transform Wellness with Daniel Levitin

The One You Feed

Dec 17, 202459:41pending

Embracing Imperfection: The Path to True Self Acceptance with La Sarmiento

The One You Feed

Dec 13, 202458:32pending

The Purpose of Emotions and Why We're Not Wired for Happiness with Anders Hansen

The One You Feed

Dec 10, 202459:37pending

The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet F...

The One You Feed

Dec 6, 20241:05:19pending

Changing How We Choose with David Redish

The One You Feed

Dec 3, 20241:04:32pending

Grounded in Gratitude: Life Lessons from Great Minds

The One You Feed

Nov 29, 20241:07:32pending

Surfing the Waves of Time and Finding Balance in a Busy World with Paul Loomans

The One You Feed

Nov 26, 20241:03:31pending

Small Steps to Happiness: The Science of Mindful Living with Laurie Santos

The One You Feed

Nov 22, 20241:12:20pending

Distracted or Empowered? Rethinking Our Relationship with Technology with Pete E...

The One You Feed

Nov 19, 20241:07:18pending

The Power of Visualization to Achieve Your Goals with Emily Balcetis

The One You Feed

Nov 15, 20241:02:35pending

A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer

The One You Feed

Nov 12, 202455:52pending

Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray

The One You Feed

Nov 8, 20241:06:13pending

Navigating the Impossible Standards of Masculinity with Ruth Whippman

The One You Feed

Nov 5, 20241:00:09pending

Understanding How Trust Works and Why it Matters with Peter Kim

The One You Feed

Nov 1, 202449:32pending

Wisdom for Living While Navigating the Journey Towards Death with Kathryn Mannix

The One You Feed

Oct 29, 20241:01:10pending

Hope for Healing Chronic Pain with Yoni Ashar

The One You Feed

Oct 25, 202459:46pending

How to Create a Life Strategy for Meaningful Change with Seth Godin

The One You Feed

Oct 22, 202449:19pending

The Balance of Adventure and Spiritual Growth with Douglas Westerbeke

The One You Feed

Oct 18, 20241:09:20pending
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