The One You Feed
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Episodes (1036)
Cheri Huber On the Impact of Our Mind on Our Direct Experience
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Rick Hanson on Growing Positive Qualities
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Questions to Ask Yourself About Stress
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Jeff Warren on How to Meditate with a Busy Brain
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Robert Wright on Why Buddhism is True
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Living the Questions
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Catherine Gray on the Joy of Being Sober
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Paul Dolan on Designing Your Life for Happiness
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Ellen Bass: Ellen Bass on the Power of Poetry in Your Life
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Will Schwalbe: On the Love of Reading Books
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David Loy on the Intersection of Buddhism and Modern Culture
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Are You Too Easy or Too Hard on Yourself
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Leah Weiss on the Power of Mindfulness in the Workplace
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Andy Couturier on Increasing your Happiness by Simplifying Your Life
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Dillan Digiovanni on Activism and Identity
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Elissa Epel on Telomeres and How our Choices Affect Them and our Health
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Steve Hagen on Perception, Conception, and Enlightenment
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Johann Berlin on Living a Fulfilling Life
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Andrea Lieberstein on Mindful Eating to Nourish our Whole Selves
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Bonus: The Why Try Effect with Dr. Jon Mills
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Peter Block: Freeing Yourself from Consumer Culture
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Shozan Jack Haubner: Living with Leonard Cohen and a Zen Sex Scandal
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Shozan Jack Haubner- No Self, an Opium High and a Death Sentence
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Tasha Eurich on Gauging and Growing our Self-Awareness
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Bonus: Thanksgiving Binge
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Scott Kiloby on Awareness and Non-Duality
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Eric Maisel: Rethinking Mental Health
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Maia Szalavitz: A New Lens on Addiction
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Lewis Howes on the Masks of Masculinity and Healing His Childhood Wounds
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Poe Ballantine
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Robert Thurman- Buddhism and the Dalai Lama
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Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behav...
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Tim Urban Part Two
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Tim Urban: Wait but Why
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Florence Williams: How Spending Time In Nature Has a Scientific, Measurable Impa...
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Danielle Laporte: Has your self-help become self-criticism?
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Scott Stabile: How Being Mindful Of Love, Forgiveness and Empathy Can Transform...
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Lisa Feldman Barrett: A Conversation about How Our Emotions, Like Depression, Ar...
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Sean Carroll: Theoretical Physics and the Meaning of Life
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Spring Washam: Meditation, Ayahuasca, Trauma and Depression
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Bonus: Eric Interviewed on Awesome at Your Job Podcast
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Akshay Nanavati- Fear and Depression
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Eric Barker: Success and Happiness
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Gregg Krech: Procrastination, Taking Action and Mindfulness
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Matthew Quick 3rd Time: Mental Health, Alcohol, Anxiety and Getting Healthy
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Russ Harris Part Two
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Russ Harris
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Justin Stenstrom
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Heather Havrilesky
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Colin Gawel: Fatherhood and Resilience
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