The One You Feed
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Episodes (1036)
Dr. Shauna Shapiro on Transformative Mindfulness
The One You Feed
Raising an Aging Parent with Dr. Ken Druck
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Julia Cameron on Finding Your Creativity
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James Kingsland on the Neuroscience of Behind Our Reality
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Judith Grisel on the Neuroscience of Addiction
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Brad Warner on Hardcore Zen
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Kelly Wilson on Being Liberated from Anxiety
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Spring Washam on Deep Transformation
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Ibram X. Kendi on Being an Antiracist
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Sasha Sagan on Science and the Sacred
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Albert Flynn DeSilver on Writing as a Path to Awakening
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Josh Johnson on Humor and Healing
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Understanding Emotions with Susan David
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A.H. Almaas on Discovering our Essence
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Sarah Blondin on Being Heart Minded
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Mini Episode: On and On it Goes (Coronavirus Update)
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Justin Michael Williams on Meditation and Activism
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Ellen Bass on the Power of Poetry
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Lisa Mosconi on Eating for Brain Health
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Jamia Wilson on Allyship and Activism
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James Gordon on Healing Trauma
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Ruth King on Healing Racism (Re-release)
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Austin Channing Brown on Racial Justice (Re-Release)
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Nir Eyal on Becoming Indistractable
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Laura McKowen on the Magic of Being Sober
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Scott Barry Kaufman on Living a Transcendent Life
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Sue Monk Kidd on The Longings of Our Heart
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Henry Shukman on Paths of Spiritual Awakening
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Special Episode: Tips for Living in Close Quarters
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Dr. Christian Conte on Radical Anger Management
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Mini Episode: Allowing Yourself to Feel Everything and Post Traumatic Growth
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Mark Nepo on Connecting to What Matters
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Adreanna Limbach on Befriending our Difficult Feelings
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Special Episode: How to Work with Anger
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Special Episode: Crisis Strategies for Mental and Emotional Health
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Special Episode: How to Work From Home
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Kristin Neff on Self Compassion
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Mini Episode: Fear: How to Cope in Uncertain Times
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Norman Fischer on Spiritual Growth through Imagination
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Kamla Kapur on Transformative Powers in Life
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Ryan Oelke on Awakening in Life
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Stephen Mitchell on the Questioning Mind
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Gretchen Rubin on Living Skillfully
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Fleet Maull on Radical Responsibility
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Mini Episode: A Reply to Mark Manson’s "Motherf*ckin’ Monday"
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Sarah Wilson on Anxiety
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Steven C. Hayes on Developing Psychological Flexibility
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Pete Holmes on Discovering Spiritual Truths
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Linda Graham on Strengthening Our Resilience
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BJ Fogg on Tiny Habits for Behavior Change
The One You Feed