The One You Feed
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Sarah Stein Greenberg on Creative Thinking and Action Through Design
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Eric Johnson on The Elements of Choice
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The Practices of Daily Life with Dan Millman
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Bayo Akomolafe on Finding a Home
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Jonice Webb on Childhood Emotional Neglect
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500th Episode: Feeding Your Good Wolf with Listeners of the Show!
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Caroline Williams on The Science of Movement
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Kevin Mitchell on The Genetics of Personality
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Carlin Quinn on Education for Racial Equity
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Massimo Pigliucci on How to Live a Happy Life
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Emily White on How to Deal with Loneliness
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Liz Fosslien on How to Cope with Big Feelings
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Laura McKowen on Community and Support in Sobriety
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William Irvine on Applied Stoicism
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La Sarmiento on Suffering to Acceptance
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Alex Riley on Emerging Perspectives on Depression
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Maggie Smith on Poetry and Life Lessons
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Brandon Beachum on Different Perspectives on Spiritual Growth
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Max Lugavere on Genius Foods to Protect Your Brain
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Danté Stewart on Faith, Identity, and Finding a Voice
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Tara Mohr on How to Lessen Fear and Self Doubt
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Mark Coleman on Mindfulness in Nature
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Dr. Amishi Jha on Peak Mind and Attention Training
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Sarah Fay on The Challenges of Mental Health Diagnoses
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Jonny Miller on Nervous System Mastery
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Tony Rezac on Healthy Masculinity
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Florence Williams on How to Heal From Heartbreak
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Brad Stulberg on The Practice of Groundedness
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Brigid Schulte on Strategies for When You're Overwhelmed
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Yoni Ashar on Neuroplastic Pain
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Josh Trent on Wellness and Breathwork Practices
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Leah Weiss on Workplace Burnout
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Steve Hagen on What We Know But Don't Believe
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Michael Bungay Stanier on Starting Well to Finish Well
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Taylor Jacobson on Tools to Find Focus and Accountability
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The Freedom of Sobriety with Veronica Valli
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Marilyn Nelson on Her Beautiful and Powerful Poetry
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Johann Hari on Stolen Focus and Attention
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Joanna Macy on Work That Reconnects
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Emma Gannon on Community and Connection in an Online World
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Catherine Gray on The Lasting Joy of Being Sober
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Emily Balcetis on How to Focus and Accomplish Goals
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Regina Louise on Strategies for Unconditional Self-Love
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Stephen Guise on How to Form Elastic Habits
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James Clear on Compounding Nature of Habits (Part 2)
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James Clear on Compounding Nature of Habits (Part 1)
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John Zeratsky on How to Make Time for What Matters
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Charlie Gilkey on How to Get Things Done
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Arthur Brooks on What It Takes to Find Happiness
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Dr. Jill Bolte Taylor and John Britton on Right Brain Injury vs. Left Brain Inju...
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