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The Norse Mentality

Norse Fitness

EN-US325 episodes
educationself improvement

The Norse Mentality is a tool to help you conquer life and climb toward your highest potential. We take lessons from the past and apply them to modern-day situations, giving you a blueprint for success that you can use every day. By adopting this mindset, you will become stronger and more resilient. With the Norse Mentality guiding you, you'll gain the skills and confidence to conquer every obstacle and achieve your self-improvement goals.

Notable Guests

Episodes (325)

Set Your Future Self Up for Success

The Norse Mentality

Oct 17, 202226:17pending

Dangers of Using Exercise as a Coping Tool

The Norse Mentality

Oct 10, 202232:11pending

Beginners Guide To Meal Prep

The Norse Mentality

Oct 3, 202229:03pending

How To Overcome Bad Days

The Norse Mentality

Sep 27, 202240:38pending

Becoming Self-Reliant & Less Dependent

The Norse Mentality

Sep 19, 202231:45pending

How To Prevail Without Motivation

The Norse Mentality

Sep 12, 202227:06pending

Controlling Emotions to Reach Your Goals w/ Kira Wrixon

The Norse Mentality

Sep 5, 202240:20pending

Rapid Fire: Strict Diet VS Flexible, Pushing Through a Lifting Plateau, Improvin...

The Norse Mentality

Sep 2, 202236:55pending

How to Bounce Back After Hitting Rock Bottom w/ Ethan Buck

The Norse Mentality

Aug 29, 202251:45pending

Rapid Fire: Stop Worrying About What Other People Think, Balancing Exercise and...

The Norse Mentality

Aug 26, 202223:07pending

The Pursuit of Discovering Your Limit w/ Dave Hurt

The Norse Mentality

Aug 23, 20221:27:40pending

Rapid Fire: Decompressing, Dealing With Burnout, Balancing Life

The Norse Mentality

Aug 19, 202233:26pending

Tactics To Eliminate Negative Traits

The Norse Mentality

Aug 15, 202247:02pending

Rapid Fire: Building Confidence, Working Out After a Long Day, Finding Your Pass...

The Norse Mentality

Aug 12, 202235:26pending

Showing Up As Your True Self

The Norse Mentality

Aug 8, 202250:10pending

Rapid Fire: Changing Career Paths, Putting Yourself First, Bulking During the Ap...

The Norse Mentality

Aug 5, 202237:31pending

Creating Your Legacy w/ James Gibbs

The Norse Mentality

Aug 1, 202250:57pending

Rapid Fire: Disconnecting From The News, Detaching From Things You Can’t Control...

The Norse Mentality

Jul 29, 202240:32pending

Going Against the Grain w/ Kelley Sturm

The Norse Mentality

Jul 25, 202250:07pending

Rapid Fire Friday w/ Runar Hrodi

The Norse Mentality

Jul 22, 202219:06pending

Closing Chapters to Pursue New Endeavors w/ Runar Hrodi

The Norse Mentality

Jul 18, 202244:43pending

Slowing Down Will Help You Move Forward

The Norse Mentality

Jul 11, 202243:04pending

31 Lessons to Help You Navigate Life

The Norse Mentality

May 9, 20227:57pending

How Champions Triumph Over Failure w/ Aaron Blackford

The Norse Mentality

Apr 25, 202250:43pending

Maintaining Sanity w/ Matt Honeycutt (Kublai Khan)

The Norse Mentality

Apr 18, 202244:11pending

Tactics To Manage Stress

The Norse Mentality

Apr 11, 202233:51pending

Using The Breath to Navigate Through Life w/ Courtney Viaches

The Norse Mentality

Apr 4, 202234:30pending

Making This a Habit Will Change Your Life

The Norse Mentality

Mar 28, 202224:45pending

Using Gratitude as a Tool for Success

The Norse Mentality

Mar 21, 202233:00pending

Developing Your Plan of Attack

The Norse Mentality

Mar 14, 202226:28pending

Realizing Your Full Potential

The Norse Mentality

Mar 7, 202242:46pending

Dealing With Body Dysmorphia

The Norse Mentality

Feb 28, 202235:14pending

RFF: Forgiving Yourself, Using Death As Motivation, Be Grateful for Difficulties

The Norse Mentality

Feb 25, 20226:28pending

The Importance of Listening to Your Body

The Norse Mentality

Feb 21, 202240:59pending

RFF: Getting Ahead in Life Without Burning Out, Focusing on Fat Loss Before Buil...

The Norse Mentality

Feb 18, 202222:38pending

RFF: Work Life Balance, Good Gym Habits for Beginners, How to Stop Overthinking

The Norse Mentality

Feb 11, 202230:58pending

How to Set and Achieve Goals: Step 8

The Norse Mentality

Feb 7, 202221:29pending

RFF: Staying The Course, Free Weights VS Machines, Managing Expectations

The Norse Mentality

Feb 4, 202224:39pending

How to Set and Achieve Goals: Step 7

The Norse Mentality

Jan 31, 202217:48pending

RFF: Methods to Avoid Burnout, Balancing Fitness & Family, 1 Thing Everyone Shou...

The Norse Mentality

Jan 28, 202218:50pending

How to Set and Achieve Goals: Step 6

The Norse Mentality

Jan 24, 202229:30pending

RFF: Finding Ways to Enjoy Cardio, Encouraging Your Partner to Workout, Bro Talk

The Norse Mentality

Jan 21, 202227:59pending

How to Set and Achieve Goals: Step 5

The Norse Mentality

Jan 17, 202225:47pending

RFF: How To Decompress at Night, Reaching Your Prime, Advice for Small Frame Lif...

The Norse Mentality

Jan 14, 202222:21pending

How to Set and Achieve Goals: Step 4

The Norse Mentality

Jan 10, 202228:47pending

RFF: Adapting to Change, Dealing With Unwanted Emotions, Finding Confidence to L...

The Norse Mentality

Jan 7, 202218:20pending

How to Set and Achieve Goals: Step 3

The Norse Mentality

Jan 3, 202228:25pending

Setting the Right Expectations When Working Out

The Norse Mentality

Dec 31, 202133:54pending

How To Set and Achieve Goals: Step 2

The Norse Mentality

Dec 27, 202149:51pending

RFF: Getting Back on Track, Ending Relationships, Fixing Bad Habits

The Norse Mentality

Dec 24, 202122:23pending