The Mother Runners Podcast with Whitney Heins

The Mother Runners I Whitney Heins

EN-US102 episodes

sportsrunninghealthfitnesskidsfamilyparenting

This podcast features in-depth and fun interviews with mother runners (aka moms who run). Some names you may recognize, and some you may not. Every single mother runner has an incredible story regardless of how far or fast they run. Embedded in each story are chapters of strength, hope, and overcoming. This podcast exists because we need to hear each other's stories to not only lift each other up, but learn, grow, and be inspired. This podcast will motivate and entertain you--while on the run, i...

Notable Guests

EEmily Chen3×WWhitney Heins2×MMegan Robinson2×MMakenna Myler1×LLaura Filla1×AAndi Ripley1×EErica Hopper1×AAmy Will1×AAmanda Blake Turner1×CChristina Honkonen1×

Episodes (102)

No Disappearing Act: MEGAN COOKE on Motherhood, Marathons, and Never Giving Up

The Mother Runners Podcast with Whitney Heins

Sep 7, 20261:11:38failed

CAROLYN COFFIN: What If Your Best Running Is Still Ahead?

The Mother Runners Podcast with Whitney Heins

Aug 31, 20261:03:39pending

The Mother Runner’s Permission Slip: 7 Things You’re Allowed to Let Go Of

The Mother Runners Podcast with Whitney Heins

Aug 24, 202620:26pending

CAITLYN GERMAIN: The Surprising Power of Self-Awareness in Overcoming Pain, Inju...

The Mother Runners Podcast with Whitney Heins

Aug 17, 20261:09:16pending

CLAIRE BARTHOLIC: Pre-Race Mental Prep Hacks & Embracing “Type B” Running

The Mother Runners Podcast with Whitney Heins

Aug 10, 202644:14pending

ALICE BRAHAM: 2:36 marathon at the age of 50!, Mom of 4

The Mother Runners Podcast with Whitney Heins

Aug 3, 202649:56pending

CARRIE BRADSHAW: Double Hip Replacements & A Marathon World Record

The Mother Runners Podcast with Whitney Heins

Jul 27, 20261:17:39pending

SARA HALL: In it for the LONG HAUL

The Mother Runners Podcast with Whitney Heins

Jul 20, 202653:55pending

TERA MOODY: Former Pro Runner REDEFINING SUCCESS as a Mother Runner

The Mother Runners Podcast with Whitney Heins

Jul 13, 20261:08:06pending

JENNY MAXWELL: Mom of 6, Founder of JAMBAR, Creator of Energy Bars

The Mother Runners Podcast with Whitney Heins

Jul 6, 202649:13pending

AUDREY BOWMAN: Childbirth Almost Killed Me..& Made Me Stronger

The Mother Runners Podcast with Whitney Heins

Jun 29, 202659:40pending

LYNN RUIS: We Want to Be LYNN, 68 & LOVING Running!

The Mother Runners Podcast with Whitney Heins

Jun 22, 202653:43pending

KATIE BAKSA:, Founder of Bound Running Co., Mom, & Olympic Trials Marathoner

The Mother Runners Podcast with Whitney Heins

Jun 15, 20261:07:59pending

MEGAN MORANT: 2:36 Marathoner, New Mom, WWE Host, "Dream More than One Big Dream...

The Mother Runners Podcast with Whitney Heins

Jun 8, 20261:17:02pending

JACI SCHUERHOLZ: Losing My EGO to Find My JOY

The Mother Runners Podcast with Whitney Heins

Jun 1, 202654:33pending

CLAIRE SHORENSTEIN, RD: THIS is how to HYDRATE this SUMMER!

The Mother Runners Podcast with Whitney Heins

May 25, 20261:04:38pending

RANDI ZUCKERBERG: Facebook Pioneer, Ultramarathoner, Mom of 3!

The Mother Runners Podcast with Whitney Heins

May 18, 20261:16:27pending

NATALIE MITCHELL: Perimenopause Isn't Going to STOP ME from Chasing My Sub-3 Mar...

The Mother Runners Podcast with Whitney Heins

May 11, 202656:21pending

AUTHOR HILDEE WEISS: It's Never TOO LATE to Change Your Life

The Mother Runners Podcast with Whitney Heins

May 4, 202659:04pending

BONUS!: My friend AMANDA MARTIN just ran a 2:34 MARATHON!

The Mother Runners Podcast with Whitney Heins

Apr 29, 202644:41failed

RUN COACH MONTANA DEPASQUALE: 3 Training Tweaks to Run FASTER

The Mother Runners Podcast with Whitney Heins

Apr 27, 202653:53failed

ALLY BRETTNACHER: Running's Role: From Punishment to Pride

The Mother Runners Podcast with Whitney Heins

Apr 20, 202659:03failed

AMY HOAGLAND: From Almost DYING from Anorexia to ELITE Runner

The Mother Runners Podcast with Whitney Heins

Apr 13, 20261:03:12failed

CELESTE GOODSON: Misdiagnoses, Lessons, & the Fight to Keep Running

The Mother Runners Podcast with Whitney Heins

Apr 6, 202658:07failed

LISA GOODIN: 2:36 OTQ Mom Marathon Debut at Age 39

The Mother Runners Podcast with Whitney Heins

Mar 30, 202651:45failed

COACH LAURA FILLA: Are You Emotionally Dependent on Your Running?

The Mother Runners Podcast with Whitney Heins

Mar 23, 20261:03:29failed

ANDI RIPLEY: Meeting Disappointment with Gratitude, Not Anger

The Mother Runners Podcast with Whitney Heins

Mar 16, 202658:51failed

ERICA HOPPER: Mom of 4, Chef & Entrepreneur, Faster After 40!

The Mother Runners Podcast with Whitney Heins

Mar 9, 20261:06:11failed

DR. CARRIE PAGLIANO: 4 Facts Every Woman Should Know About Their Pelvic Health

The Mother Runners Podcast with Whitney Heins

Mar 2, 202656:44pending

AMANDA BLAKE TURNER: Her Ultramarathon CANCER REBELLION

The Mother Runners Podcast with Whitney Heins

Feb 23, 202644:41pending

DR. MARGIE DAVENPORT: Disrupting Beliefs About Pregnancy & Postpartum Exercise

The Mother Runners Podcast with Whitney Heins

Feb 16, 202651:53pending

AMY WILL: The Homeschooling Mom Who Crushed Back-to-Back Marathons

The Mother Runners Podcast with Whitney Heins

Feb 9, 202654:35pending

ERIN & KRISTY: Best Running Friends Through Motherhood, Injuries & Cancer

The Mother Runners Podcast with Whitney Heins

Feb 2, 202653:15pending

GOAL GETTER (PART 4): Tapping into your SUBCONSCIOUS to RUN Your BEST with Hypno...

The Mother Runners Podcast with Whitney Heins

Jan 26, 20261:03:23pending

GOAL GETTER (PART 3): YOUR YEAR to BUILD A CONSISTENT STRENGTH HABIT with Streng...

The Mother Runners Podcast with Whitney Heins

Jan 19, 202659:32pending

GOAL GETTER 2026 (PART 2): Nail Your RUNNING NUTRITION with Megan Robinson, RD

The Mother Runners Podcast with Whitney Heins

Jan 12, 202654:58pending

2026 GOAL GETTER (PART 1): Behavior Change with Coach Kaylin Goepper

The Mother Runners Podcast with Whitney Heins

Jan 5, 202658:31pending

EP. 11: LINDSEY HEIN x WHITNEY HEINS (holiday special)

The Mother Runners Podcast with Whitney Heins

Dec 26, 20251:06:20pending

EP. 10: RACHEL & ASHLIE: A 351-Mile FKT & the Value of Mom Friendships

The Mother Runners Podcast with Whitney Heins

Dec 22, 20251:05:51pending

EP. 9: POLLY CUNES: Incremental Goals, Big Risks & Getting Faster as a Master’s...

The Mother Runners Podcast with Whitney Heins

Dec 15, 202553:25pending

EP. 8: MAKENNA MYLER: Small Habits, BIG Results for Running Moms

The Mother Runners Podcast with Whitney Heins

Dec 8, 20251:07:40pending

EP. 7: AMANDA PERRAS: How Running Helped Heal a 20-Year Eating Disorder

The Mother Runners Podcast with Whitney Heins

Dec 1, 202556:19pending

EP. 6: THE GRATITUDE EPISODE: The Best Advice for Life, Running, & Motherhood

The Mother Runners Podcast with Whitney Heins

Nov 24, 202519:39pending

EP. 5: CLAIRE BARTHOLIC: On Balancing Motherhood, Health, & Identity in Running

The Mother Runners Podcast with Whitney Heins

Nov 17, 20251:06:24pending

EP 4: LAURA NORRIS: Unleashing the Science of Running to Run to Your Potential

The Mother Runners Podcast with Whitney Heins

Nov 10, 202547:15pending

EP. 3 DR. RACHEL TINIUS: Conquering Paralyzing Performance Anxiety to a Sub-3 Ma...

The Mother Runners Podcast with Whitney Heins

Nov 3, 202556:37pending

EP. 2: KEIRA D'AMATO Answers All Our Mother Runner Questions! (& Then Some!)

The Mother Runners Podcast with Whitney Heins

Oct 27, 20251:06:03pending

EP 1: AUDRA MCPARTLAND: Advocating for Your Health

The Mother Runners Podcast with Whitney Heins

Oct 20, 202551:07pending

Ep 0: Introducing The Mother Runners Podcast

The Mother Runners Podcast with Whitney Heins

Oct 4, 20256:08pending

FUELING for all STAGES of MOTHERRUNNER-HOOD

The Mother Runners Podcast with Whitney Heins

Sep 24, 20251:08:09pending